15-Minute Workout - Burn Boot Camp

15-Minute Workout

Don’t say it! I’ve heard it before, don’t say it! Don’t tell me you don’t have time to workout! I know, you are busy. I know, kids take up a lot of time. I know it’s all 100 percent true. But I also know you don’t need more than 15 minutes to workout. This 15-minute workout will┬áburn 9 times more calories than workouts much longer. Burn Boot Camp was built for busy moms. As you know, our camps don’t last more than 45 minutes but some days even that is a stretch. This 15-minute workout shows how burst training can be utilized to get a full body workout at home or at the gym. Check out these great moves!