2015 Fitness Trends - Burn Boot Camp

2015 Fitness Trends

Every year there are new trends to help you lose weight, tone up and get in shape. What are the 2015 Fitness trends? Body weight training, H.I.I.T exercises, and the popularity of 5k races. Check out a recent appearance on WCNC-TV’s Charlotte Today where I showed viewers a few exercises in each category of 2015 fitness trends. They are exercises anyone can do. My wife Morgan even demonstrated a few modifications if you aren’t up to doing them at a more advanced level. By incorporating these exercises into your routine you will notice a true transformation in your body. Burn Boot Camp utilizes all of these trends in helping you reach your goals.