All you need is 7 minutes to great abs. Actually, make that this 7 minute routine and a good eating plan. If I’ve said it once, I’ve said it a million times. You can’t out train your diet. If you really want to get great abs you have to make smart choices about what you eat. We all have 6 pack abs.. the problem is it’s hidden under layers of fat. This workout is 7 exercises for 1 minute each. Follow Along with Burn Boot Camp Owner and Personal Trainer Morgan Stevens as she works you through a tough but effective Burn Boot Camp Style Ab Workout! When you train with Morgan you better GET READY TO WORK. She even puts me through the paces with this one.