Protocol - Burn Boot Camp

July 22, 2019 - July 28, 2019

Inspired By: Stephanie Nardoni


Monday
Arms and Core w/ Burnout Finisher
Tuesday
Plyometric Stack w/ Dropset Finisher
Wednesday
Full Body Push Pull w/ Burpee Finisher
Thursday
Max Rep Challenge w/ Group Finisher
Friday
Back and Booty Tripod w/ Pyramid Finisher
Saturday
Cardio Giant Set w/ Partner Finisher

When you feel like giving up, remember what you are fighting for!

Listen to the same great music from camp
60 Day trial with promo code 'rmrburn'

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