Best Exercises for Couples - Burn Boot Camp

Best Exercises for Couples

The best exercises for couples are ones that challenge, support and require teamwork. Challenge: working out is about achieving results. Even if both people are on different levels, the routine needs to help each person grow individually. Support: remember you are a pair. This is not the place for criticism or negative talk. It’s the support part of this process that will help bond you as couple and remind you that you have each other’s back. Teamwork: the exercises should force you to concentrate on each other. What better way to show you care about yourself and your partner than to give attention to your health? Shortly after Morgan and I got married we appeared on WCNC-TV’s Charlotte Today to show off 3 of the best exercises for couples. Check them out and you’ll see that even though they are aimed at doing together they are the challenging kinds of exercises you’ve come to expect from Burn Boot Camp!