Never Travel Empty-Handed
As you leave in a hurry for vacation or a business trip, you might be feeling unprepared to hit your workouts. Without preparation, you might be tempted to skip exercising. Luckily, Resistance Bands are a great piece of equipment to keep you active on-the-go!
We love bands at Burn Boot Camp. Not only are bands great for workouts inside and outside of camp, but they are also light and easy to carry in a bag. Whether your flying or driving a full car, they’re small enough to slip in a bag without hassle.
The workout Christen demonstrates includes Mock Pull-Ups using the door, floor exercises like Lunges to target Glutes, and Band Curls to engage Biceps. Even without weights, you can Mod-Up by using the various colors of difficulty.
Keep your vacation fun-filled and active, so bring your bands!
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