THE STRONGEST THING YOU CAN BUILD IS YOU.GET OFFER

SHOW THEM WHAT STRONG LOOKS LIKE.

You may call it your workout. They may remember it as the way you showed up for yourself, kept going, and showed them what’s possible.

START WITH YOU

Discover What Sets Burn Apart

The Burn Boot Camp Difference

Try Burn Boot Camp for free with no commitment and step into a gym that offers workouts designed for every fitness level. Our Trainers will help you gain muscle, boost endurance, and discover your inner strength. Because you’re stronger than you think. Let’s prove it together.

Personal Training

Floating Floor

Child Watch

Focus Meetings

PERSONAL TRAINING IN A GROUP SETTING

Experience personalized support from our Certified Personal Trainers, intentional modifications, and our empowering community.

FLOATING FLOOR

Protect joints and prevent injury with our unique, shock-absorbing floor.

COMPLIMENTARY CHILDWATCH

Supervised fun for your kids, so you can work out worry-free.

Focus Meetings

From personalized fitness goals to nutrition guidance, it’s all included in our one-on-one Trainer-led meetings.

PERSONAL TRAINING IN A GROUP SETTING

Experience personalized support from our Certified Personal Trainers, intentional modifications, and our empowering community.

WHAT WE LIVE, THEY LEARN.

BUILD WHAT LASTS.

We learn strength from each other. How to try again. How to keep going. How to believe we're capable of more. And it can start with you.

TAKE THE FIRST STEP

Real Results. Real People. Real Workouts To change your life.

“After Camp you come back and feel more powerful. That bleeds over into all areas of your life. It's not just a fitness thing, it's a work-related thing. It's a parenting thing. A friendship thing. It transforms every area of your life.”

You Belong Here

Become a part of Burn Nation.

The moment you walk into Burn, you become part of something bigger. Our community supports you, motivates you, and holds you accountable—helping you build strength and meaningful connections to create a life you’re proud of.

Ready to choose yourself? Enter Your Location.

Trial Offer Includes:

Unlimited Workouts
Complimentary Childwatch
Unlimited Focus Meetings
Expert Personal Training in a Group Setting

STRONG LOOKS GOOD ON YOU

Ilona Maher knows that strength is something to celebrate and can change how you see yourself. At Burn, it's something we build together, one Camp, one rep, one brave decision at a time. Are you ready to discover what you’re capable of today?

GET MY OFFER NOW

Built for Every Body

WORKOUTS That Work for Any Fitness level

Our 45-minute workouts consist of alternating strength training and HIIT (High Intensity Interval Training) days, flexibly designed to provide a great workout whether you’re new to fitness or an athlete. In addition, we offer exercise modifications for injuries, pregnancy, and varying fitness levels, so you’ll get a workout that works for you.

Arm Day
Arms & Core Strength
Athletic Conditioning
Back & Glutes
Bodyweight Conditioning
Chest, Triceps & Biceps
Core Strength & Conditioning

Full Body Strength
Full Body Strength & Conditioning
Lower Body Strength
Metabolic Conditioning
Push & Pull
Upper Body Strength

Start Your Journey Today

SEE WHAT STRONG FEELS LIKE.

Start where you are. Come experience Burn for yourself and discover the strength, confidence, and community you can build one Camp at a time.

TRY BURN

FAQs

Is nutrition guidance included in the Burn Boot Camp trial?

Yes, nutrition guidance is included as part of your trial membership. We provide comprehensive support to help you fuel your body properly and achieve your fitness goals through both exercise and healthy eating habits.

Who is the Burn Boot Camp trial membership for?

The trial is perfect for anyone ready to start or restart their fitness journey. Whether you're a complete beginner looking to build healthy habits or someone returning to fitness after a break, our supportive community and expert Trainers will meet you where you are and help you discover what you're capable of achieving.

What times of day are Camps offered?

Camps are offered at various times throughout the day, with schedules varying by location. Download the Burn Boot Camp App to log in and view Camp times at each location.

Is ChildWatch Free?

Yes. Childwatch is offered as part of your membership. This service is for kids ages 8 weeks to 13 years during select Camp times. This allows parents to focus on their 45-minute workouts knowing that their kids are in a safe, fun, and engaging environment. You can reserve Childwatch spots ahead of Camp in the Burn Boot Camp App. Availability and hours vary by location.

How do I check in for a Camp?

Download the Burn Boot Camp App, log in, and you'll be able to book Camps and reserve Childwatch spots ahead of time. We'll also be available in-gym to help get you checked in for Camp.

What Should I Expect When I Arrive For My First Camp?

From the moment you walk into a Burn Boot Camp, you'll feel like part of our community. Someone at our front desk will welcome you and help answer any questions. We recommend arriving 10 minutes before your Camp so that the Trainer can answer questions and make sure you feel comfortable for your workout ahead.

What if I don't have any fitness or training experience?

Don't worry! Our workouts and overall gym experience are designed to fit all fitness levels. Our Trainers are experts at tailoring every workout to the experience levels of the participants. So you'll never feel out of place or intimidated. We meet you where you are on your fitness journey and help you meet your specific fitness goals.

WHAT TYPE OF WORKOUTS DO YOU OFFER?

Our Camps consist of alternating strength and conditioning/HIIT days (High Intensity Interval Training). Each day’s workout focuses on different types of training for different areas of the body, so you’ll never do the same workout twice, and your body is constantly challenged. No plateaus here.

Arm Day
Arms & Core Strength
Athletic Conditioning
Back & Glutes
Bodyweight Conditioning
Core Strength & Conditioning
Full Body Strength
Full Body Strength & Conditioning
Lower Body Strength
Metabolic Conditioning
Push & Pull
Upper Body Strength

WHAT DOES A CAMP LOOK LIKE?

Our 45-minute Camps include an active warm-up, a 45-minute workout (scalable to all fitness levels), and a Finisher. And with our Focus Meetings and 1-on-1 personal training in a group setting, we’re with you every step of your fitness journey.

DYNAMIC WARM-UP
This is a combination of dynamic warm-up exercises to make your workout safer and more effective.
WORKOUT
Your Trainer will move around the gym during Camp providing our signature personal-training-in-a-group-setting.
FINISHER
Finishers last less than five minutes and are often the most challenging part of the workout.
"TWO CLAPS ON TWO"
Each Camp ends with “Two claps on two,” an acknowledgment of our community, hard work, and journey to strength and self-confidence.

How experienced are your trainers?

Our elite Trainers are chosen from the top 1% of Trainers in the country, are all Certified Personal Trainers, and are an essential part of your individualized journey. They can modify any exercise for injury, pregnancy, or beginner-level needs. Ready to push yourself? Our Trainers know how to increase resistance and intensity while protecting joints and tendons to keep you safe.

WHAT IF I HAVE AN INJURY?

Our Trainers can show you how to modify any exercise for injury. We also offer one-on-one Focus Meetings with Trainers so that they can understand your injury, show you how to best modify workouts, and track your progress.

WILL HIiT WORKOUTS BE SAFE FOR ME?

Burn Boot Camp uses only the most effective fitness equipment and a unique Floating Floor that acts as a shock absorber to protect joints and prevent injury. Our Trainers can modify any exercise for injury, pregnancy, or beginner-level needs.

What should I bring to workout?

Wear your favorite workout gear, athletic shoes, and bring a water bottle (because trust us, it’ll get sweaty). We offer high-quality supplements and premium activewear to fuel your journey once you get started.

What time should I arrive?

We always recommend showing up 10 minutes early to get you signed up for Camp, meet our team, meet the Trainer, discuss any injuries or modifications, and get a tour of the gym.

HOW MUCH IS A BURN BOOT CAMP MEMBERSHIP?

Membership pricing varies per location. We offer universal gym, single gym, and Burn On Demand membership options depending on your preferences. Gym memberships include Unlimited Camps, Complimentary Childwatch, Unlimited Focus Meetings, and a $9.99/mo Burn On Demand Add-On. For pricing options, contact a location near you.