Inspiration

Get inspired with motivational quotes, guidance, and words of wisdom to encourage you to live a positive, happy, and healthy life.

5 Steps to Becoming Your Own Inspiration

When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…

Burn Boot Camp Favorites: August Edition

When we hear the word “August,” several things come to mind: the end of summer, kids going back to school,…

5 Things to Tell Yourself When Trying to Lose Weight

When we set out to reach a certain goal, whether it’s weight loss or improvements in the gym, it’s easy…

Sunscreen 101

A high SPF and a moderate price tag—that’s how Americans typically choose a sunscreen. We see 50+ on a label…

Why Burn Boot Camp Partners with the Muscular Dystrophy Association

The average American takes at least 5,117 steps a day without thinking twice—but imagine if you didn't have the ability…

Fitness Trends: What’s Worth the Hype According to Personal Trainers

“Eat this type of diet and you’ll lose weight.” “Drink this and lose belly fat.” “Take this every day and…

What Happened When I Stopped Drinking Alcohol on Weekdays

The Backstory Unwinding is something that I have struggled with for as long as I can remember. Maybe it was…

9 Habits That Will Get You Fit and Healthy

If you are looking to get fit and healthy, here are our top nine habits you need to implement into…

How to Start the First 30 Days of Your Weight Loss and Fitness Journey

Long-time client Chelsea Templin knows what it means to truly stop starting over. Below she shares her journey with weight…

I Broke Up with My Scale—and Lost Weight Anyway

I have a love/hate relationship with the scale. Anyone else? We’ve been together since college, and she’s moved with me…

5 Ways to Develop Self-Discipline

  By Sean Barcellona Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what…

How to Get Clear Skin

  By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with my weekly recap of Coffee…

How to Stay in Shape During Spring Break Vacation

  Cody Burns Spring break is upon us, and if you're traveling, this means expensive airport snacks, fast food, and…

Is Fear of Failure Keeping You From Success?

  Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and challenges waiting for us. Sometimes,…

5 Ways to Raise The Bar in Your Relationships

  Cody Burns 2018 is upon us, which means the typical “New Year, new me” mantra starts echoing around you.…

Do You Really Want to be an Entrepreneur?

  by Devan Kline Entrepreneurship is hot right now. The term itself has become a buzzword made popular by business…

10 Tips for Feeling Happier and Healthier at Home

  Haley Twist This time of year is all about feeling renewed, refreshed, and reenergized. We know you're on track…

5 Ways to Raise Your Bar at Work in 2018

  Haley Twist One of the best parts about beginning a new year is feeling like you've been given a…

Commit To WHAT?

Have you heard the news? Commit 2 Fit is BACK and better than ever before! We are so excited to…

The Power of Momentum

Sometimes it will feel like a dream. Sometimes it will feel like running head first into a brick wall. Life is like…

The Magic of Momentum

[vc_row][vc_column][vc_column_text]Are you ready to start the week off with paramount momentum!? Our latest video, The Magic of Momentum, is exactly…