10 Easy Ways to Burn Fat Faster
There is a reason I crossed out the word ‘easy’ and put ‘simple instead’. There isn't much that comes with…
9 years ago
Nutrition
The Key To Unlock Those Hidden Abs
Today's post is important for all you looking to get that flat stomach, definition in your abs and quality nutrition.…
9 years ago
$1 Homemade Cranberry Juice
One of the key ingredients in our famous Fat Flush Detox Tea is No Sugar Added Cranberry Juice which can…
9 years ago
5 INSTANT Coffee Upgrades
There I sat. Exhausted, mentally hazy, and physically spent from an honest day’s work and a brutal strength & conditioning…
9 years ago
Calling All Bread Lovers!
Not gonna lie – the first time someone told me to eat ezekiel bread I was like ummm no you…
9 years ago
Sugar Addict Anonymous
Hi. My name is Cortney and I am a sugar addict. It’s 3PM and I can feel the urge for…
10 years ago
EVERYDAY SWAP OUTS
Burn Boot Camp Approved Everyday Swap Outs! Your everyday & every meal guide to EAT THIS & NOT THAT all…
10 years ago
Healthy Comfort Food
Is there such a thing as healthy comfort food? YES! Simple substitutions can turn fried chicken, mac and cheese, even…
10 years ago
Strong is the NEW Skinny
Scared to lift weights and increase your calories? Don't be! Strong is the NEW skinny and in order to build lean, toned…
10 years ago
The Skinny on Snacking
It can strike without warning, sitting at your desk, running errands, even while picking up the kids. You want a…
10 years ago
A Cinnamon Treat Your Kids Will Love
As if eating healthy isn’t hard enough, getting your kids to eat healthy is like pulling teeth! You know that…
10 years ago
Fat Flush Detox Drink
This is Burn Boot Camps go-to fat flush detox drink. It uses four delicious ingredients which each contribute their own fat-cleansing properties. The result…
10 years ago
9 New Strategies To Live Your Life Lean
If you want to learn how to live your life lean, look no further! This list contains of 9 strategies…
11 years ago
25 All-Natural Protein Smoothie Recipes
There are generally three reasons why people "can't" eat healthy: time, money, and effort. Each one of these all-natural protein smoothies…
11 years ago
All Things Pumpkin!
A healthy spin on some of your favorite fall pumpkin recipes! It's clear that Fall has begun here in the…
11 years ago
5 Disturbing Facts About Soda and How To Kick The Habit
Drinking soda has become a huge part of modern day society. Coca-Cola’s 74 billion dollar net worth makes it the…
11 years ago
8 Tips for Meal Planning
If you have ever struggled with weight loss, meal planning is a way to "think before you act" and can not…
11 years ago
17 Key Foods For Weight Loss
1. Almond Milk Weight Controlling Nutrient- Calcium There are 17 key foods for weight loss and Almond Milk which contains…
11 years ago
Almond Honey Pancakes
Ingredients 1 cup almond flour 1/4 almond milk 2 cage free whole eggs 1 tbsp raw honey 1/4 Maple Spice…
11 years ago
Coconut Berry Yogurt
Prep Time - 2 Minutes Ingredients 1 cup of coconut yogurt mix berries Directions Since this recipe is pretty self-explanitory…
11 years ago
Chocolate Almond Power Bars
Prep Time - 15 Minutes Photo: dramaticpancake.com Ingredients 1/3 cup unsweetened cocoa powder 1/3 cup whole chia seeds 1/2 tsp…
11 years ago
Apple Walnut Slaw Recipe
Ingredients 1 Apple 1/3 cup toasted walnuts 1/4 cup cranberries 1/2 lemon 3 tbsp olive oil Directions Slice apple into…
11 years ago
Summer Pita Wrap
Ingredients 1 Ezekiel Pita Wrap Greek Chicken Salad (see directions below) Directions Warm the pita wrap in the microwave for…
11 years ago
Cinnamon Apple Almond Smoothie
Prep Time - 5-7 Minutes Ingredients 1 green apple - sliced, peeled, and seeded 1 tbsp Raw Almond Butter 2…
11 years ago