A busy Charlotte area mom, Staci Grimshaw, decided to make exercise and taking care of herself a priority. As a result, she lost weight and feels amazing! Burn Boot Camp helped her achieve her goals. The results are something BBC trainers see everyday: Women who are feeling better for themselves and being better for their families. Find out how exercise makes you a better parent by watching this short video. In less than 2 and a half minutes you’ll get 3 reasons that will help keep you motivated on your own health journey or convince you to take that first step. I could tell you, but sometimes seeing it for yourself makes all the difference.