FIND MY GYM
WELCOME TO BURN BOOT CAMP
Palm Harbor, FL
4.9
77 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 5:00 AM – 12:30 PM, 4:30 – 6:30 PM
Sign up to start your free 3 Day Trial, packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
SIGN UP NOW FOR 3 DAY TRIAL JOIN OUR COMMUNITY TODAY
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
START YOUR 3 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
Sue Kately
★★★★★
★★★★★
Burn boot camp Palm Harbor is not only a challenging workout everyday, it is also a wonderful community of like minded people. The coaches are awesome at motivating everyone to push themselves pass their comfort level and giving guidance with nutrition. Come in for your free trial workout
Marissa Mortellaro
★★★★★
★★★★★
I've only been a member of Burn (Palm Harbor) for 3 weeks now, but I absolutely LOVE IT! I am not the strongest or the most fit person, yet the trainers and staff always make me feel so confident. They truly push me to be my best. I've already made some friends who are so helpful, and make me want to be my best me. This is the only fitness routine I feel like will truly get me the results I've been looking for for years now that regular gyms just can't compare to. I can't wait to keep growing here!
Amanda Benedetto
★★★★★
★★★★★
I have been attending Burn Boot Camp for over 5 years now, and I love it as much today as I did back then. I was never a dedicated traditional gym goer prior to Burn, as I lacked self motivation and discipline. At Burn, I'm surrounded by like minded people who get to be lead by amazing, knowledgeable coaches, enjoy 1:1 sessions in personalized focus meetings, and feel stronger than I ever have! If you're interested in taking your health back but need help in getting there, I highly recommend trying Burn. You won't regret it!
Tammy Zeph
★★★★★
★★★★★
I have been a member of Burn-Palm Harbor since it opened in 2019. This is the only gym experience in my life where I have truly committed to and consistently shown up 5 days a week. The reason being: the trainers; the variety of workouts (including modifications to meet your fitness level); and the members that I get the privilege to workout with daily. We all hold each other accountable in a very supportive and fun environment. Along with the great workouts, the trainers are also extremely helpful in educating you on nutrition and assisting you on your fitness journey.
Yvelisse Wallace
★★★★★
★★★★★
Burn has been an absolute game changer. I've tried other gyms locally and above and beyond I get so much support at Burn. The trainers care about you and your progress and they encourage so much camaraderie with the people you work out with. They have unique and challenging workouts and offer nutritional guidance and consistently since I started I've seen my fat go down and muscle go up consistently. The schedule of classes is great and offers a lot of options and I love that they have childcare. I'm so grateful to have found Burn and all the wonderful people, they've given me so much on finding my focus and motivation and progress
WEEKLY CAMP TIMES
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Thursday, January 16, 2025
Thursday's Protocol
Lower Body Strength w/Single Leg Finisher
Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amBoot CampShannan Vaughn
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6:00 amBoot CampShannan Vaughn
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7:00 amBoot CampShannan Vaughn
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8:30 amBoot Camp withChildwatchAli Trull
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9:30 amBoot Camp withChildwatchAli Trull
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11:30 amBoot CampTracy Kinney
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4:30 pmBoot Camp withChildwatchSara Burton
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5:30 pmBoot Camp withChildwatchSara Burton
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6:30 pmBoot Camp withChildwatchAli Trull
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Friday, January 17, 2025
Today's Protocol
Push & Pull w/Renegade Finisher
Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amBoot CampShannan Vaughn
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6:00 amBoot CampShannan Vaughn
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7:00 amBoot CampShannan Vaughn
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8:30 amBoot Camp withChildwatchTracy Kinney
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9:30 amBoot Camp withChildwatchTracy Kinney
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11:30 amBoot CampTracy Kinney
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4:30 pmBoot Camp withChildwatchAli Trull
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5:30 pmBoot Camp withChildwatchAli Trull
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Saturday, January 18, 2025
Saturday's Protocol
Bodyweight Conditioning w/Bear Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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7:00 amBoot CampAli Trull
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8:00 amBoot Camp withChildwatchShannan Vaughn
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9:00 amBoot Camp withChildwatchAli Trull
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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10:00 amPop Up CampTracy Kinney
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampShannan Vaughn
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6:00 amBoot CampShannan Vaughn
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7:00 amBoot CampShannan Vaughn
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8:30 amBoot Camp withChildwatchAli Trull
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9:30 amBoot Camp withChildwatchAli Trull
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11:30 amBoot CampAli Trull
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4:30 pmBoot Camp withChildwatchSara Burton
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5:30 pmBoot Camp withChildwatchSara Burton
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6:30 pmBoot Camp withChildwatchSara Burton
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amBoot CampJessika Roach
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6:00 amBoot CampJessika Roach
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7:00 amBoot CampJessika Roach
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8:30 amBoot Camp withChildwatchShannan Vaughn
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9:30 amBoot Camp withChildwatchShannan Vaughn
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11:30 amBoot CampShannan Vaughn
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4:30 pmBoot Camp withChildwatchAli Trull
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5:30 pmBoot Camp withChildwatchAli Trull
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6:30 pmBoot Camp withChildwatchAli Trull
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampJessika Roach
-
6:00 amBoot CampJessika Roach
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7:00 amBoot CampJessika Roach
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8:30 amBoot Camp withChildwatchShannan Vaughn
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9:30 amBoot Camp withChildwatchShannan Vaughn
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11:30 amBoot CampShannan Vaughn
-
4:30 pmBoot Camp withChildwatchSara Burton
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5:30 pmBoot Camp withChildwatchSara Burton
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6:30 pmBoot Camp withChildwatchSara Burton
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampShannan Vaughn
-
6:00 amBoot CampShannan Vaughn
-
7:00 amBoot CampShannan Vaughn
-
8:30 amBoot Camp withChildwatchAli Trull
-
9:30 amBoot Camp withChildwatchAli Trull
-
11:30 amBoot CampTracy Kinney
-
4:30 pmBoot Camp withChildwatchAli Trull
-
5:30 pmBoot Camp withChildwatchAli Trull
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6:30 pmBoot Camp withChildwatchAli Trull
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Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpOur Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
