Lower Body Workout - Burn Boot Camp

Lower Body Workout

Lean legs and a tight butt. Do I have your attention now? Today I want to show you a lower body workout. We’re going to use some weights with this routine┬áso you can build some strength. Remember muscle burns fat so don’t let the weights worry you. This lower body workout incorporates 4 exercises including an overhead calf raise. These exercises from Burn Boot Camp will help insure you are confident when ‘shorts season’ rolls around.