Marta Aebischer Burn Bootcamp Denver Weight Loss Story
February 28, 2015
So excited to share the Marta Aebischer Burn Bootcamp Denver Weight Loss Story! After just 7 months of training at BBC Denver Marta has lost 30 pounds! She is committed and dedicated to BBC and her results prove it!
Read the full Marta Aebischer Burn Bootcamp Denver Weight Loss Story here!
“Before BBC I felt complacent –past 40 years old, post-kids bearing phase, had pretty much given up on looking great – ‘good’
was OK. Almost gave up and settled into buying Size 12 which I had fought previously never wanted to go bigger than a 10. 8 was a pipe dream and something I never thought I would see again from my high school days.
I welcomed the opportunity to try something new and wanted the ‘push’ and get in balance. It forced me to look into the mirror and force a change that I wouldn’t have naturally done alone.
I totally revamped my entire daily routine – 5 times a week/workout at 5:30AM – never a morning person before this but forced me to go to bed by 10:30. It’s the best feeling ever to tap into a part of the day I wasn’t using and didn’t affect my routine in any way – work or kids schedule –done by 6:30AM and have the whole day and night in front of me for other priorities.
This also inspired a whole new way of eating – more protein –less fat and carbs – mostly cut out pasta, bread and sugary snacks.
Together between the weekly workout and new diet, I have dropped 30 lbs since I started – in 7 months from Size 12 to Size 6 –incredible results!!
I feel like anything is possible if I really put my mind and body to it. I honestly never thought I could achieve such dramatic results and go back to the size I was in high school – actually even smaller – craziness!! I love my new routine, my trainer, and the new fitness friends I have met – the 5:30 early bunch crew. Just ran a 10K with them and feel better at 42 than I did at 30!!!”