It’s a phrase that sits on our minds every January. New Year, New You. What do you want the new you to be like? How do you want to feel? For many people the picture includes a slimmer, more fit version of yourself. If you are reading this shaking your head “yes”, then you need to watch this video. It contains the 5 best exercises to incorporate into the New Year, New You plan. You’ll see these in Burn Boot Camp. Our trainers have witnessed the transforming power of these exercises. They can definitely help you reach your goals. But the biggest factor in getting to be where you want to be, is you. You have the power by what you tell yourself every day, by what you choose to eat or not. Make the journey fun. Remember why you want to change. It will be hard but you can do it! Surround yourself with supporters who encourage your efforts. Now get to work!