Christoper Robin told Winnie the Pooh, “You are braver than you think you are, stronger than you seem, and smarter than you think.” Keep that in mind before you answer this question. Are you ready for a challenge? Here it is: one mile walking lunges. This challenge was actually part of a Commit 2 Fit program at Burn Boot Camp. So if you’ve already done it then do it again (it should be easier this time). If you didn’t take part in the program then give it shot now. This video will show you the proper form so you don’t get hurt showing what a bad-*** you are! After your done comment below and let me know how it went!