Finding time to workout is hard enough. Finding time to workout and prepare healthy meals is really hard. So imagine this: Prep a week of meals in one hour. It can happen! All it takes is a little planning and guidance from Burn Boot Camp. In just one hour, on a weekend, you can prepare the foundation for 7 days of meals and healthy snacks. There is admittedly a little bit of choreography involved to make the most efficient use of your prep time.. a certain order for getting it all done. My wife Morgan has become a master at it. I talked her into sharing her key ingredients and prep routine so that everyone can see for themselves how to do it. Sign up for my fit moms newsletter for awesome recipes, other meal planning tips, and much much more! The blog is an excellent resource for a busy mom who struggles with health and fitness!