Start Strong - Burn Boot Camp

THE BURN BOOT CAMP DIFFERENCE

Try Burn Boot Camp for free with no commitment and step into a gym that offers workouts designed for every fitness level. Our Trainers will help you gain muscle, boost endurance, and discover your inner strength. You're stronger than you think. Let's prove it together.

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PERSONAL TRAINING
IN A GROUP SETTING

Experience personalized support from our Certified Personal Trainers, intentional modifications, and our empowering community.

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FLOATING
FLOOR

Protect joints and prevent injury with our unique, shock-absorbing floor.

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COMPLIMENTARY
CHILDWATCH

Our version of free childcare so you can workout without worry while your kids have fun.

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FOCUS
MEETINGS

From personalized fitness goals to nutrition guidance, it’s all included in our 1-on-1 Trainer-led meetings.

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WORKOUTS That Work for Any Fitness level

Our 45-minute workouts consist of alternating strength training and HIIT (High Intensity Interval Training) days, flexibly designed to provide a great workout whether you’re new to fitness or an athlete. In addition, we offer exercise modifications for injuries, pregnancy, and varying fitness levels, so you’ll get a workout that works for you.

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BE A Part of BURN NATION

When you step into our gym, you become a part of our community. Feel the support, experience the workouts, and get on the path to becoming a healthier, stronger you.

Try us for FREE right now. No risks. No commitments.

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Real Results. Real People. Real Workouts To change your life.

“After Camp you come back and feel more powerful. That bleeds over into all areas of your life. It's not just a fitness thing, it's a work-related thing. It's a parenting thing. A friendship thing. It transforms every area of your life.”

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"It’s been awesome to have Trainers that give you one-on-one attention in that group setting. I’ve been to other group fitness classes or gyms where a lot of people don’t have foundational training, and it could increase the potential of someone getting hurt... It’s honestly been one of the biggest motivators for me coming to Burn."

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“The community of Burn sets it apart. When we moved, I knew I needed to find a new gym near me because I probably went three weeks without any human interaction other than my husband. Those high-fives at Burn saved my life. Being able to walk in, and someone know your name in a place where you have to GPS to get there, is amazing.”

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“My kids have gotten to see me take leadership of my own life. Going to a gym with childcare has made them want to start healthy habits, just because they’ve watched me do it. I don’t know if there’s anything better than knowing I’ve had that impact on their life.”

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What times of day are Camps offered?

Camps are offered various times throughout the day, with schedules varying by location. Download the Burn Boot Camp app to log in and view Camp times at each location.

Is ChildWatch Free?

Yes. Childwatch is our version of a free childcare service offered as part of your membership. This service is for kids ages 8 weeks to 13 years during select Camp times. This allows parents to focus on their 45-minute workouts knowing that their kids are in a safe, fun, and engaging environment. You can reserve Childwatch spots ahead of Camp in the Burn Boot Camp App. Availability and hours vary by location.

How do I check in for a Camp?

Download the Burn Boot Camp app, log in, and you'll be able to book Camps and reserve Childwatch spots ahead of time. We'll also be available in-gym to help get you checked in for Camp.

What Should I Expect When I Arrive For My First Camp?

From the moment you walk into a Burn Boot Camp, you'll feel like part of our community. Someone at our front desk will welcome you and help answer any questions. We recommend arriving 10 minutes before your Camp so that the Trainer can answer questions and make sure you feel comfortable for your workout ahead.

What if I don't have any fitness or training experience?

Don't worry! Our workouts and overall gym experience are designed to fit all fitness levels. Our Trainers are experts at tailoring every workout to the experience levels of the participants. So you'll never feel out of place or intimidated. We meet you where you are on your fitness journey and help you meet your specific fitness goals.

WHAT TYPE OF WORKOUTS DO YOU OFFER?

Our Camps consist of alternating strength and conditioning/HIIT days (High Intensity Interval Training). Each day’s workout focuses on different types of training for different areas of the body, so you’ll never do the same workout twice, and your body is constantly challenged. No plateaus here.

  • Full Body Strength
  • Lower Body Strength
  • Upper Body Strength
  • Arm Day
  • Push & Pull
  • Core Strength & Conditioning
  • Athletic Conditioning
  • Metabolic Conditioning
  • Bodyweight Conditioning

WHAT DOES A CAMP LOOK LIKE?

Our Camps include an active warm-up, a 45-minute workout (scalable to all fitness levels), and a Finisher. And with our Focus Meetings and 1-on-1 support in a group setting, we’re with you every step of your fitness journey.

DYNAMIC WARM-UP
This is a combination of dynamic warm-up exercises to make your workout safer and more effective.
WORKOUT
Your Trainer will move around the gym during Camp providing our signature personal-training-in-a-group-setting.
FINISHER
Finishers last less than five minutes and are often the most challenging part of the workout.
“TWO CLAPS ON TWO”
Each Camp ends with “Two claps on two,” an acknowledgment of our community, hard work, and journey to strength and self-confidence.

How experienced are your trainers?

Our elite Trainers are chosen from the top 1% of Trainers in the country, are all Certified Personal Trainers, and are an essential part of your individualized journey. They can modify any exercise for injury, pregnancy, or beginner-level needs. Ready to push yourself? Our Trainers know how to increase resistance and intensity while protecting joints and tendons to keep you safe.

WHAT IF I HAVE AN INJURY?

Our Trainers can show you how to modify any exercise for injury. We also offer one-on-one Focus Meetings with Trainers so that they can understand your injury, show you how to best modify workouts, and track your progress.

WILL HIiT WORKOUTS BE SAFE FOR ME?

Burn Boot Camp uses only the most effective fitness equipment and a unique Floating Floor that acts as a shock absorber to protect joints and prevent injury. 
Our Trainers can modify any exercise for injury, pregnancy, or beginner-level needs.

What should I bring to workout?

Wear your favorite workout gear, athletic shoes, and bring a water bottle (because trust us, it’ll get sweaty). 
We offer high-quality supplements and premium activewear to fuel your journey once you get started.

What time should I arrive?

We always recommend showing up 10 minutes early to get you signed up for Camp, meet our team, meet the Trainer, discuss any injuries or modifications, and get a tour of the gym.

HOW MUCH IS A BURN BOOT CAMP MEMBERSHIP?

Membership pricing varies per location. We offer universal gym, single gym, and Burn On Demand membership options depending on your preferences. Gym memberships include Unlimited Camps, Complimentary Childwatch, Unlimited Focus Meetings, and a $9.99/mo Burn On Demand Add-On. For pricing options, contact a location near you.

DON’T MISS THIS LIMITED TIME OFFER!

This is your chance to try a Burn Boot Camp fitness membership for FREE. Don’t miss this unique opportunity to experience the Burn Boot Camp difference. Start your journey to a stronger more powerful you today.

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Thanks for signing up!

We'll be in touch soon to schedule your Camp!

We'll be in touch soon to schedule your Camp!

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© 2015-2025 Burn Boot Camp

*First-time visitors and local residents only. Certain restrictions apply. At participating gyms only. See gym for details.

*Free trial is limited to new and prior members only. Individuals with an active membership are not eligible. Offer is valid for local residents only and proof of residency may be required. Free trial includes unlimited camps, childwatch services, and focus meetings at one participating location selected during sign-up. Individuals may not use the free trial at multiple locations, and the selected location cannot be changed. Free trial is valid for camps, childwatch services, and focus meetings occurring only between July 28, 2025, and August 2, 2025. Free trial is not valid for any other dates or times. Access to facilities and services is subject to availability. Offer is non-transferable, has no cash value, and cannot be combined with other promotions or discounts. Void where prohibited.

By signing up for the free trial, you agree to comply with all gym rules, terms, and conditions.