Shop Like a Personal Trainer - Burn Boot Camp

Shop Like a Personal Trainer

If you want to look like a personal trainer… you have to learn how to shop like a personal trainer. Ask any Burn Boot Camp instructor and they can tell you that a healthy body startsĀ in the kitchen. The choices you make at the grocery store absolutely impact your workout! Food is the fuel you need to maintain energy, strength, and health. If grocery shopping is a little overwhelming for you and you aren’t sure about what to choose from the aisles and aisles of options then follow me on a trip to the grocery store. I’ll show you what you need to buy to shop like a personal trainer.