Short Pump, VA Get Started on Your Test Drive Today

Come Join a Fit Community of Moms, who are a group of like-minded women, in a positive, encouraging, and motivating environment

  • Train with only ELITE, certified trainers
  • Experience training geared to your body’s metabolic response
  • Learn how to balance hormones through whole food nutrition
  • Gain confidence in yourself
  • Learn how to burn more calories at rest, shape your physique, and ultimately keep that unwanted body fat off!
  • Free Childcare

Check out this camp in action

Address and Map

Burn Boot Camp Short Pump
3091 Lauderdale Drive.
Henrico, VA 23233


Camp Times

Monday – Thursday
5:30 AM
6:30 AM
7:30 AM
8:30 AM Child care
9:30 AM Child care
4:30 PM Child care
5:30 PM COED Child care
6:30 PM COED

5:30 AM
6:30 AM
7:30 AM
8:30 AM Child care
9:30 AM Child care
4:30 PM Child care
5:30 PM COED

7:30 AM Members Only
8:30 AM FREE – Open to the Public (childcare only available to Members)
9:30 AM FREE – Open to the Public/td>

Fit Mom Ambassador Program


Men’s Program


Kidz Camp

Kidz Camp

Burn Yoga


Bridal Boot Camp


A Short Pump, VA gym for women? – Discover how so many busy moms and women alike are looking and feeling 10, even 20 years younger! Come join us at our Short Pump, VA Burn Boot Camp… Together as a fit community of moms & women, Burn has become the premier way to get and stay fit in Short Pump, VA.

Transformations Testimonials

Meet Your Team

JonathanGrowing up I was always very active with soccer, basketball, and track. I then switched over to ice hockey in high school where I was selected for the Junior B Capitals team and went on to play for Virginia Tech. Towards the end of high school and ever since then I have always worked out with various weight training programs while studying dieting principles. Injuries to my back and elbows forced me to explore other options. I was introduced to Burn Boot Camp by a friend who is an Owner/Head Trainer at a location in a suburb of Charlotte. I immediately gravitated to the passion of the trainer, the energetic ambiance of the room, and the dedication of the members. In addition, the workouts were very intense and much easier on my joints than what I was used to. Furthermore, I absolutely love the business model and corporate staff along with the other trainers, and of course our fearless leader Devan Kline. As a business owner with ties to the community, I knew we desperately needed Burn Boot Camp in Richmond, Virginia. Together we can make all of our communities stronger and healthier with everyone’s help and dedication. We look forward to bringing this amazing concept to you and your families!

ShortPump-BrentTimpanoI have been in the fitness industry for about 10 years as a group exercise instructor, personal trainer, and group fitness manager at one of the largest gyms on the east coast. I come from a multi-sports background where I grew up playing soccer, swimming, and running track. I’m passionate about inspiring people to change their lives, and helping give them the guidance to make it happen. I look forward to meeting and working with everyone at Burn Boot Camp Short Pump to help change our community into a healthy, happy, society of strong-willed people!