Staying Fit on Vacation - Burn Boot Camp

Staying Fit on Vacation

Staying fit on vacation may not be at the top of your to-do list. But maybe it should be. Think about this. The average person gains 4-6 pounds on vacation. You’ve probably spent months working out with Burn Boot Camp, getting in shape to wear that swimsuit. So why do you want to throw out all your hard work in one week? I’m not suggesting you don’t relax and enjoy all of the food and drink that often comes with vacation but it doesn’t take much to keep fitness on your radar. You don’t even have to go to the gym. Walk more, choose your splurge and try a few of these exercises in your hotel room or on the beach. Stay tuned to the end to learn a super helpful trick for not letting your eating get too far off track while you are on vacation.