devan kline

Turn It Up Thursday : BURN BEATS

SET THE TONE There are countless components that go into a motivating workout. Atmosphere, a skilled and enthusiastic trainer, a…

10 Tips To Beat The Holiday Weight Gain!

Let's Beat The Holiday Weight Gain! The Holiday Season is officially in full swing! That means over a month full…

All Things Pumpkin – Recipes And Health Benefits

A healthy spin on some of your favorite pumpkin recipes! It's clear that Fall has begun here in the Carolinas!…

Devan Kline’s Full Body Burn Boot Camp Workout Routine

Devan Kline's Full Body Burn Boot Camp Workout Routine Don't be intimidated by the video of this routine! Because if…

Smash Balls To Get Fit

Smash Through Your Goals We're a big fan of smash balls here at Burn Boot Camp. They're a great piece…

Satisfy Your Sweet Tooth

Healthy Sweet Tooth Killer We all have a moment where we find ourselves craving something sweet and savory. We know…

Healthy Sweet Tooth Killer LIVE with Devan

Satisfy Your Sweet Tooth Guilt-Free We all have a moment where we find ourselves craving something sweet and savory. Most…

Resistance Band Workout For Travel

Never Travel Empty-Handed As you leave in a hurry for vacation or a business trip, you might be feeling unprepared…

How To Deal With Negativity

Stay Positive Beginning a lifestyle change can be intimidating. Most people experience obstacles like negative thoughts and people when they…

Finish Stronger

Finish Stronger Burn Boot Camp loves a good finisher. It's the last five minutes of the workout when your body…

Burst Training LIVE with Devan Kline

Fast & Effective Every day life can get hectic, but it's not an excuse to skip your workout. Burst training…

All Things Nutrition

All Things Nutrition Nutrition is a BIG part in reaching goals and staying healthy! Boot Camp Creedmoor trainer, Scott Tobin…

How Do You Bosu?

Burn Boot Camp Founder, Devan Kline, takes to the floor with Owner and Trainer, Billy Haynes to show multiple exercises…

Foam Rolling Technique – Mo’bility Less Problems

Mid-week means lots of soreness in those muscles if you've been getting after it in camp. Doctors, Nick & Stefanie…

Core, What’s It Good For? LIVE with Morgan and Beth

Our Burn Boot Camp Cornelius trainers, Morgan and Beth, demonstrated a 15 minute circuit to target your core! These moves…

7 Terrific Transformation Stories

We kicked off this spring with a pretty tough challenge, asking Burn Boot Camp clients all over the United States…

The Shoes You Need To Boost Your Burn

Now that you are coming to camps daily and focusing on your eating habits, you might be noticing an increased…

5 Sneaky Tricks For Gym Motivation

Proven Results With These Tricks  What do you think about when you hear the words “working out, training, exercise”? I’m…

Who’s Your Christmas Hero?

Merry Christmas! I hope you woke up to a picture perfect Christmas morning full of love! ...and I hope you…

Mallard Creek Grand Opening

Welcome to Burn Boot Camp - Fit Community of Mallard Creek! An AWESOME turnout at Mallard Creek's Opening, Melissa Price…

28 Day Holiday Holdout

Did you know that the average American gains 4-8 pounds during the 28 days between Thanksgiving and Christmas? That’s crazy!…

Burn Boot Camp #WEWANTREEBOK Campaign

Reebok's mission is to partner with the top fitness companies in world who speak their same language. Well, at Burn…