Tag: fitness

5 Killer Leg Day Exercises You Can Do At Home

  Can’t make it to the gym? We’ve got you covered! Get stronger and leaner…

5 Yoga Poses You Should Do Every Day

Get a full-body stretch with these easy moves!   By Chelsea Morrow Do you take…

7 Best Healthy Baking Swaps You Should be Using

  By Chelsea Morrow We all have health and fitness goals, whether it be reaching…

How to Stop Obsessing About Food

  By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with…

Indulgence Without Guilt: A Balanced Way to Approach Cravings (Video)

  By Caleb Greig We are unhappy with who we are, uncomfortable in our own…

How to Stay in Shape During Spring Break Vacation

  Cody Burns Spring break is upon us, and if you're traveling, this means expensive…

5 Benefits of Developing a Strong Fitness Community

  Sean Barcellona Have you ever had one of those days where the last thing…

Quick and easy vegan meals

  Chelsea Morrow We crush ourselves at the gym, lifting heavier, sprinting faster, and pushing…

Fun fitness dates to try with your Valentine

  Devan Kline Going to dinner and a movie can happen any day of the…

Is Fear of Failure Keeping You From Success?

  Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and…