Tag: fitness

13 Personal Trainers’ Top Tips for Weight Loss

  Have you ever wondered how personal trainers always stay in such great shape? We…

11 Reasons Why You Are Not Losing Weight

  By Chelsea Morrow You’re working out regularly, eating healthy and still not seeing results…

5 Killer Leg Day Exercises You Can Do At Home

  Can’t make it to the gym? We’ve got you covered! Get stronger and leaner…

5 Yoga Poses You Should Do Every Day

Get a full-body stretch with these easy moves!   By Chelsea Morrow Do you take…

7 Best Healthy Baking Swaps You Should be Using

  By Chelsea Morrow We all have health and fitness goals, whether it be reaching…

How to Stop Obsessing About Food

  By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with…

Indulgence Without Guilt: A Balanced Way to Approach Cravings (Video)

  By Caleb Greig We are unhappy with who we are, uncomfortable in our own…

How to Stay in Shape During Spring Break Vacation

  Cody Burns Spring break is upon us, and if you're traveling, this means expensive…

5 Benefits of Developing a Strong Fitness Community

  Sean Barcellona Have you ever had one of those days where the last thing…

Quick and easy vegan meals

  Chelsea Morrow We crush ourselves at the gym, lifting heavier, sprinting faster, and pushing…

Fun fitness dates to try with your Valentine

  Devan Kline Going to dinner and a movie can happen any day of the…

Is Fear of Failure Keeping You From Success?

  Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and…

Ignite Your Fire: It’s As Simple As 1, 2, 3, 4, 5

  Devan Kline Here are 5 things to help you RAISE YOUR BAR this week!…

10 Tips for Committing to Raise The Bar

  Haley Twist It’s 2018, Burn Nation, and Raise the Bar 2.0 has officially begun!…

My “Get Back on Track” Formula

  By Devan Kline Alright, I'll come clean: As hard as I try to stick…

4 Ways to Keep Your Energy High During Camp

  Haley Twist We know that it can be tough to maintain a lasting energy…

Commit To WHAT?

Have you heard the news? Commit 2 Fit is BACK and better than ever before!…

The Power of Momentum

Sometimes it will feel like a dream. Sometimes it will feel like running head first into a…

Hey Girl, Hey!

Authored by : Ashley George of Wonder and Wear Hey, Ladies! This week I’m so…

Hey Burn Fam

[vc_row][vc_column][vc_column_text] Hey Burn Fam, It's Fine... If you plan your grocery shopping, laundry, lunch dates and…

Commit To WHAT?

[vc_row][vc_column][vc_column_text]Have you heard the news? Commit 2 Fit is BACK and better than ever before!…