Tag: health

Ignite Your Fire: Muscle Ups & Our New Podcast

Devan Kline Your workouts will not do themselves. Your food will not cook itself. Your…

10 Healthy Sleeping Tips for Staying Energized

  Haley Twist At Burn, we know that your days spent balancing a family, work…

14 Day Detox Drink

It's important to remember that along with exceptional fitness routines, you also need to take…

Healthy Work-Life Makeover

  Running around New York City all day is exhausting, but it sure is rewarding!…

Taco Tuesday

Last week on Facebook Devan asked our Huntersville and Cornelius clients what they were whipping…

Makeup or Breakout?

When you're running in and out of camp after a day at work or errands…

Work For It

Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing…

Simplify Your Weight Loss

Many people find it nearly impossible to gain the motivation to eat healthy and exercise.…

Remember Why You Started

Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing…

Caffeine Kick

Most of us need a little bit of a caffeine buzz to get us through the…