Tag: mindset

My “Get Back on Track” Formula

  By Devan Kline Alright, I'll come clean: As hard as I try to stick to my diet and exercise…

10 Healthy Sleeping Tips for Staying Energized

  Haley Twist At Burn, we know that your days spent balancing a family, work and other responsibilities, healthy eating,…

Unanswered Questions

Lately, I have been diving deep into a lot of in depth reading material! From the 1,000+ question exam I…

The Power of Written Goals

As my career continues to unfold and develop in ways I could've never imagine, right before my eyes, I wanted…

Why Burn is Better

Many fitness gurus dread the impending "plateau." People think that hitting a plateau in your workout routine is inevitable, but…

How To Love Your Problems

HOW TO LOVE YOUR PROBLEMS When you’re facing a problem it can seem very overwhelming. Challenges have a tendency to…

5 Sneaky Tricks For Gym Motivation

Proven Results With These Tricks  What do you think about when you hear the words “working out, training, exercise”? I’m…