motivation

3 Tips To Strengthen Your Mindset, Set You Up for Success and Overcome Obstacles

Burn Boot Camp CEO and Co-Founder, Morgan Kline, is sharing some inspiration and motivation to get your week started off…

9 Habits That Will Get You Fit and Healthy

If you are looking to get fit and healthy, here are our top nine habits you need to implement into…

5 Ways to Develop Self-Discipline

  By Sean Barcellona Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what…

5 Benefits of Developing a Strong Fitness Community

  Sean Barcellona Have you ever had one of those days where the last thing you want to do is…

Is Fear of Failure Keeping You From Success?

  Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and challenges waiting for us. Sometimes,…

December Trainer of the Month: Colton Woyak

  We can't believe we're already nearing the end of 2017! This year we've recognized a selection of incredible Burn Trainers…

The Power of Momentum

Sometimes it will feel like a dream. Sometimes it will feel like running head first into a brick wall. Life is like…

What It Takes

I'm going to tell you something you may not be ready to hear... The exceptional level of fitness, health, and…

Unanswered Questions

Lately, I have been diving deep into a lot of in depth reading material! From the 1,000+ question exam I…

Client of the Month: Chrystal Cavanagh

Chrystal was dealing with low self confidence and low energy. After joining Burn Boot Camp, her entire life was transformed…

July Trainer of the Month

Exactly one month ago, Burn Boot Camp trainers from all over the United States made their way down to Naples,…

Client of the Month: Jemekka Richardson

Jemekka signed up for 30 days, not knowing how her life would be transformed! Now she's down 36 pounds and…

Client of the Month : Cheryl Nelson

Cheryl was never into "fitness or athletics," but now she understands the strength and endurance that comes along with a…

TRANSFORM – NINA ESPINAL

Nina turned her "unhappy, hot-mess life" into one that brings her joy and peace! A year ago when I started…

Meet Burn Athlete of the Month Antigone Foust

Becoming a Burn Athlete doesn’t come easy. You have to set your sights high to earn a title like this!…

The Power of Written Goals

As my career continues to unfold and develop in ways I could've never imagine, right before my eyes, I wanted…

20 Arm Exercises in 60 Seconds

Happy first day of Spring, Burn Nation! Can you believe how fast this year is flying by? With all the excitement…

Meet Burn Athlete of the Month Lindsay Bushnell

Becoming a Burn Athlete doesn’t come easy. You have to set your sights high to earn a title like this!…

22 Workouts Just For You

You don’t need a gym, you don’t need equipment, and all you need is a little intrinsic motivation and internet…

10 Monday Mood Boosters

It's a crazy feeling... one minute you're sitting outside with your friends, enjoying the 78 degree weather and soaking in…

Keep Moving

Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing lives. We work hard to…

Classic Rock

Channel your inner rocker chick with our latest Burn Beats playlist! From Guns N' Roses to AC/DC and all the…

Morgan Kline: My Transformation*

THE BEGINNING Growing up I was always an athlete and I played at least three sports at a time. I always had…

Emmitt Terrell

Becoming a Burn Athlete doesn't come easy. You have to set your sights high to earn a title like this!…