Thanksgiving dinner is delicious. There, I said it. Even us health fanatics can appreciate that. But there are consequences to our choices. So instead of laying around the next day and feeling bad about what you ate, do what you can to work off Thanksgiving dinner! It’s time to get moving. Burn Boot Camp can help you. The average person consumes 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking to the traditional Thanksgiving dinner with turkey and all the trimmings. See what you have to do.. and for how long.. to burn off those mashed potatoes and gravy, stuffing and pumpkin pie. Get ready to jump, push and burpee your way back on track.