Start Where You Are & Go Further

Start Where You Are & Go Further

Burn Boot Camp combines expert training with scalable workouts so every Member can push harder and get stronger.

our approach

Built for Consistency and Progress

Burn Boot Camp is built around consistency. With expert Trainers, scalable workouts, and purposeful programming, every Camp helps you keep progressing.

YEAR-ROUND CHALLENGING TRAINING
YEAR-ROUND CHALLENGES
Personal-Training-in-a-Group-Setting
EXPERT TRAINING
we meet you where you are
BUILT FOR EVERYONE
Signature Floating Floor
TRAIN SAFER
YEAR-ROUND CHALLENGING TRAINING

YEAR-ROUND CHALLENGING TRAINING

Each 4-week training cycle is designed for constant challenge, building more strength and endurance.

Work Out Anytime, Anywhere
Burn on Demand

Work Out Anytime, Anywhere

Burn On Demand is Burn Boot Camp’s streaming platform, offering live and on-demand strength, HIIT, recovery, and family workouts anytime, anywhere.

What to Expect at<br>Burn Boot Camp
Your Fitness Journey

What to Expect at
Burn Boot Camp

Every Camp delivers a purposeful workout designed to build strength, keep you engaged, and help you stay consistent week after week.

Weekly Schedule

Find a Camp That Fits Your Schedule

Even with your busy life, there's always a Camp that will work into your day.

Weekly Protocol

Each Sunday, Burn Boot Camp releases the weekly protocol, revealing the workouts planned for the week ahead.
At Burn, we never repeat the same workout twice, so set your alarm for the weekly 9 AM ET reveal.

FAQsToggle
Do I need to be in shape before I start?
Not at all. Burn Boot Camp Camps are designed for every fitness level. Our Trainers guide each workout and offer modifications so you can start where you are and keep progressing.
Can beginners keep up in Camp?
Yes. Trainers provide modifications and guidance throughout every workout so beginners can move confidently while building strength and endurance.
How long are Burn Boot Camp workouts?
Camps are 45 minutes long and designed to deliver an efficient, high-energy workout that fits into busy schedules.
Will Burn Boot Camp be challenging enough for advanced members?
Yes. Burn Boot Camp Camps are designed to challenge every level. Trainers provide progressions and increased resistance so experienced Members can push their strength and endurance further.
Are the workouts designed for strength or conditioning?
Both. Camps combine strength training and conditioning to help Members build muscle, improve endurance, and maintain well-rounded fitness.
What if I have an injury?
Our Trainers can provide movement modifications and guidance so you can continue training safely while protecting your body.
What if I am pregnant?
We have modifications for every body and will help guide you through the right workouts, so you can grow stronger, safely.