Mar
16
Bodyweight Conditioning Rep Challenge Finisher
Monday
Mar
17
Back & Glutes 5 Rep, 5 Second Finisher
Tuesday
Mar
18
Arms & Core Strength 10 & Switch Finisher
Wednesday
Mar
19
Athletic Conditioning Hard 8 Finisher
Thursday
Mar
20
Full Body Strength Row, Snatch Finisher
Friday
Mar
21
Metabolic Conditioning Dropset Finisher
Saturday
