Nov
03
Metabolic Conditioning 5 Round Finisher
Monday
Nov
04
Upper Body Strength Dip & Hold Finisher
Tuesday
Nov
05
Lower Body Strength Sumo Finisher
Wednesday
Nov
06
Athletic Conditioning 20 & 20 Finisher
Thursday
Nov
07
Full Body Strength Core Dropset Finisher
Friday
Nov
08
Bodyweight Conditioning Match It Finisher
Saturday
