Recipes

Meatless Meatballs

These Vegan Meatballs are:  Homemade  Easy to make Bursting with flavor Looking for a cozy recipe this weekend? Make these…

Creamy Sun-Dried Tomato Pasta

This Creamy Sun-Dried Tomato Pasta is:  Simple & easy Family-friendly Dairy-free Make it gluten-free 30-minute Creamy Sun-Dried Tomato Pasta. Tasty…

HONEY AVOCADO TOAST

THIS AVOCADO TOAST IS: Snackable Creamy Delicious Healthy High-protein HONEY AVOCADO TOAST INGREDIENTS:  -1 slice of multi-grain bread of choice-2…

Raspberry Cheesecake Overnight Oats

You can never be prepared enough when it comes to meals on the go. Sometimes “meal prep” can sound daunting,…

Spiked Watermelon Lemonade

Hot summer days call for good company and a cold drink in hand. When I think of summer days, I…

Instant Pot/Crock-Pot Santa Fe Chicken Bowls

We all need that one foolproof meal we can throw in the crock-pot and forget about until it’s ready—and these…

Vanillaberry Protein Ice Cream

How many times have you bought a pint of ice cream and promised yourself you were only going to have…

Fruit Pizza with Sugarless Sugar Cookie Crust

If you are looking for the best summer dessert, this Fruit Pizza with Sugarless Sugar Cookie Crust is it! Not…

Chocolate AfterBurn Protein Iced Mocha

Want to know something crazy? A typical chocolate iced mocha contains 36 grams of carbohydrates, with 25 grams being from…

Perfect Paleo Chocolate Chip Cookies

Warning: These Perfect Paleo Chocolate Chip Cookies are absolutely perfect! What Makes These Paleo Chocolate Chip Cookies So Perfect? These…

Super Simple Zucchini Lasagna

With all the clients I have worked with over the years, I have realized two common misconceptions that people have…

Pina Colada Protein Smoothie with Vanilla AfterBurn

I don’t know about you, but when summer hits, my craving for refreshing summer drinks hits, too! On those summer…

Dairy-Free Queso

*Disclosure: Some of the links in this post are affiliate links and if you go through them to make a…

Protein-Packed Vegan Pad Thai

One of my favorite guilty pleasures is ordering in pad Thai and eating it while curling up on the couch…

Funfetti AfterBurn Protein Bars

Myth buster time! Myth: All protein bars are healthy. Truth: Many protein bars are filled with unhealthy ingredients! Would you…

Dairy-Free Hamburger Mac and Cheese

“Dairy-free” and “cheese” in the same recipe title might not sound appetizing, I know, but let me tell you, this…

Giant Triple Chocolate Protein Cookie

Chocolate is the ultimate mood booster! It’s the one thing I can always depend on to turn my day around.…

Baked Maple Protein Oatmeal

There are five reasons I absolutely love this baked maple protein oatmeal recipe! 1. Oatmeal is perfect for meal prepping…

Dairy-Free Chicken Quesadillas

A quesadilla without cheese? What?! Seeing the title of this recipe, dairy-free chicken quesadilla, you’re most likely thinking, “What is…

The Best Skinny Margarita

I may be the co-founder and COO of Burn Boot Camp and regularly preach living a healthy lifestyle, but at…

Protein-Packed Afterburn Pancakes

There is nothing more nostalgic to me than waking up on Saturday morning and cooking a batch of homemade pancakes.…

Buffalo Chicken Spaghetti Squash Casserole

This super-spicy, savory and satisfying buffalo chicken spaghetti squash casserole will have you asking for more! No need to feel…

Copycat Egg Bites

One of the most common questions I get asked is “What’s a simple high-protein breakfast I can eat on-the-go?” I…

Sugarless Sugar Cookies with Whipped Protein Frosting

Sugar cookies are a holiday staple and a tradition I can’t live without. Sitting down to frost delicious, sugar filled…