Recipes

Meatless Meatballs

These Vegan Meatballs are:  Homemade  Easy to make Bursting with flavor Looking for a cozy recipe this weekend? Make these…

Cranberry Orange Cake Loaf

THIS ORANGE CAKE LOAF IS... Simple and delicious Festive Vegan Guilt-free! After pouring your batter into the cake loaf pan,…

Creamy Sun-Dried Tomato Pasta

This Creamy Sun-Dried Tomato Pasta is:  Simple & easy Family-friendly Dairy-free Make it gluten-free 30-minute Creamy Sun-Dried Tomato Pasta. Tasty…

HONEY AVOCADO TOAST

THIS AVOCADO TOAST IS: Snackable Creamy Delicious Healthy High-protein HONEY AVOCADO TOAST INGREDIENTS:  -1 slice of multi-grain bread of choice-2…

GREEK TURKEY BURGERS

THESE GREEK TURKEY BURGERS ARE... Family friendly High protein Simple and delicious Tailgate alternative GREEK TURKEY BURGER INGREDIENTS: To make…

Chipotle Lime Cashews

https://youtu.be/15lYfz6Ij7I Alright, I admit it—I’m a snacker! I love my snacks, especially these Chipotle Lime Cashews. There are a bunch…

Citrus Shrimp and Avocado Salad

https://youtu.be/26IQBMonwZE Are you tired of hearing the word “protein” and automatically defaulting to chicken? Switch it up with this Citrus…

Raspberry Cheesecake Overnight Oats

https://www.youtube.com/watch?v=Mrly4dNtzTc You can never be prepared enough when it comes to meals on the go. Sometimes “meal prep” can sound…

Spiked Watermelon Lemonade

https://www.youtube.com/watch?v=FbF8QGvMT-E Hot summer days call for good company and a cold drink in hand. When I think of summer days,…

Instant Pot/Crock-Pot Santa Fe Chicken Bowls

https://youtu.be/1Q919J6I3Fc We all need that one foolproof meal we can throw in the crock-pot and forget about until it’s ready—and…

Vanillaberry Protein Ice Cream

https://youtu.be/gQZRnbU-Yzo How many times have you bought a pint of ice cream and promised yourself you were only going to…

Fruit Pizza with Sugarless Sugar Cookie Crust

https://youtu.be/tUQQYWc4-yM If you are looking for the best summer dessert, this Fruit Pizza with Sugarless Sugar Cookie Crust is it!…

TERIYAKI TURKEY BURGER with Pineapple Slaw

When the burger craving hits but you want to err on the healthy side, it seems that the stereotypical order…

Chocolate AfterBurn Protein Iced Mocha

Want to know something crazy? A typical chocolate iced mocha contains 36 grams of carbohydrates, with 25 grams being from…

Greek Yogurt Potato Salad

It’s not a summer barbecue without a good potato salad! But of course, I had to make my own healthier…

Creamy Vegan Cauliflower Alfredo

Who knew cauliflower could turn into the most delicious alfredo sauce? I definitely didn't! I’ll be honest, I didn't have…

Perfect Paleo Chocolate Chip Cookies

Warning: These Perfect Paleo Chocolate Chip Cookies are absolutely perfect! What Makes These Paleo Chocolate Chip Cookies So Perfect? These…

Super Simple Zucchini Lasagna

With all the clients I have worked with over the years, I have realized two common misconceptions that people have…

Pina Colada Protein Smoothie with Vanilla AfterBurn

I don’t know about you, but when summer hits, my craving for refreshing summer drinks hits, too! On those summer…

Dairy-Free Queso

*Disclosure: Some of the links in this post are affiliate links and if you go through them to make a…

Protein-Packed Vegan Pad Thai

One of my favorite guilty pleasures is ordering in pad Thai and eating it while curling up on the couch…

Funfetti AfterBurn Protein Bars

Myth buster time! Myth: All protein bars are healthy. Truth: Many protein bars are filled with unhealthy ingredients! Would you…

Instant Pot BBQ Chicken Stuffed Sweet Potatoes

Check out my favorite Instant Pot BBQ Chicken Stuffed Sweet Potatoes! This recipe is gluten-free and dairy-free and can be…

Chocolate Coconut Butter Cups

I am obsessed with these do-it-yourself chocolate coconut butter cups! So simple, so clean and so satisfying! If you have…