plant based

• Recipes

Dairy-Free Hamburger Mac and Cheese

“Dairy-free” and “cheese” in the same recipe title might not sound appetizing, I know, but let me tell you, this…

• Nutrition
• Recipes

3 Healthy Recipes For Your Game Day Party

This year, #StopStartingOver and enjoy the game without ditching your health and fitness goals. These recipes are healthy alternatives to…

• Recipes

Buffalo Chicken Spaghetti Squash Casserole

This super-spicy, savory and satisfying buffalo chicken spaghetti squash casserole will have you asking for more! No need to feel…

• Recipes

Creamy Pumpkin Alfredo Pasta

This creamy pumpkin alfredo pasta recipe is the perfect alternative to your favorite comforting and cheesy pasta dishes. This recipe…