Instant Pot/Crock-Pot Santa Fe Chicken Bowls
We all need that one foolproof meal we can throw in the crock-pot and forget about until it’s ready—and these…
6 years ago
Recipes
3 Unexpected High-Protein Foods That Aren’t Meat
I believe consuming enough protein is essential to seeing muscle definition, losing weight and reaching your fitness goals. When you…
6 years ago
Dairy-Free Chicken Quesadillas
A quesadilla without cheese? What?! Seeing the title of this recipe, dairy-free chicken quesadilla, you’re most likely thinking, “What is…
6 years ago
The Best Skinny Margarita
I may be the co-founder and COO of Burn Boot Camp and regularly preach living a healthy lifestyle, but at…
6 years ago
10 Dietitian-Approved Grocery Store Staples
In my experience as a registered dietitian, 80% of helping clients create healthy habits is about planning. One of my…
6 years ago
Buffalo Chicken Spaghetti Squash Casserole
This super-spicy, savory and satisfying buffalo chicken spaghetti squash casserole will have you asking for more! No need to feel…
6 years ago
Top 10 Nutrition Podcast Episodes to Get Healthier
Have you listened to the Coffee & Kettlebells podcast yet? I’m the host, Morgan Kline, as well as the co-founder…
6 years ago
Copycat Egg Bites
One of the most common questions I get asked is “What’s a simple high-protein breakfast I can eat on-the-go?” I…
6 years ago
What a Dietitian Eats in a Day
The health and fitness industry being overloaded with biased information has made it difficult to know what we actually should…
6 years ago
Sugarless Sugar Cookies with Whipped Protein Frosting
Sugar cookies are a holiday staple and a tradition I can’t live without. Sitting down to frost delicious, sugar filled…
6 years ago
What It’s Like to Drink Bulletproof Coffee Every Morning for a Month
Let me start by saying that I’m not a nutrition expert. I may work at Burn Boot Camp HQ with…
7 years ago
Top 5 Superfoods to Add to Your Protein Shakes and Smoothies
If you regularly feel tired, sick or moody, need a weight-loss booster or want to prevent aging, this post is…
7 years ago
What 11 Personal Trainers Eat for Lunch
By Burn Boot Camp Lunch always seems to be the hardest meal of the day to consume something healthy.…
7 years ago
How to Cook Healthy Meals: 5 Top Cooking Tips
Chelsea Morrow It's easier than you might think to whip up meals that are healthy, delicious, and quick! Below…
7 years ago
5 Low-Carb Breakfast Recipes to Make This Mother’s Day
By Chelsea Morrow Pancakes, waffles, French toast, oh my! These classic dishes are extremely delicious and comforting, but should…
7 years ago
7 High-Protein Dessert Recipes that Taste Amazing
Chelsea Morrow No matter what your fitness goals are—whether you’re hitting the gym to get toned, build strength, or…
7 years ago
Food Is Not a Reward
[vc_row][vc_column][vc_column_text]We all do it. We achieve a goal and then we go out and reward ourselves with a meal or treat…
8 years ago