Workout Wednesday

22 Workouts Just For You

You don’t need a gym, you don’t need equipment, and all you need is a little intrinsic motivation and internet…

Perfect Your Deadlift

Workout Wednesday is back once again! Around here at Burn we love to take "mastering" an exercise to the next…

Workout From Home

This time of year, it can feel as if you're going a mile a minute. Work is in full swing,…

25 Crazy Core Exercises

The looming feeling that you're not focusing on your core enough seems to be a common issue in the fitness community.…