We are so proud of the Traci Swenson Burn Bootcamp Cornelius Weight Loss Story and her commitment to health. Traci proves how much nutrition can play a role in your results. After over a year of “just” doing the workouts with trainer Morgan Kline, Traci committed to a nutrition plan and saw her results take off!
Read the full Traci Swenson Burn Bootcamp Cornelius Weight Loss Story now!
“I joined BBC on August 3, 2012 (yes, I’ll always remember the first time I woke up at 5:15am to work out).
My daughter was 11 months old, I was still carrying pregnancy weight and I needed to find time to work out. Prior to my pregnancy, I would work out after work but I didn’t want to take my daughter from one daycare to another. Via Groupon, I was happy to hear about a workout I could do before work – Burn Bootcamp!
Within one class I was hooked and after the first few months at BBC my results were incredible. My energy level increased substantially, I lost 2 dress sizes and the camaraderie among women was something I never experienced at another facility.
After two years at BBC, I’m ecstatic to say that I have maintained my size but I was getting into a rut and needed a pick me up. BBC always offered great challenges throughout the years. Some I would do but I never put in 100%. Since my life was getting monotonous, I told myself that the next challenge they offered I would put in 110%.
Devan has been talking about eating clean for years but I’m a size 4 and doing fine with my Low Fat/Fat Freemeals…WRONG! Commit 2 Fit started Sept 15 and the goal was to eat Real food for 45 days and do challenges I never thought were possible – 1000 jump squats?! 500 pushups?! I thought marriage was turning my favorite trainers into lunatics! To my surprise, I did them all! More surprising were the delicious meals I made with Real food and how easy it was. Upping my workouts to 4-5 days per week and eating Real food was just the pick me up I needed. It not only changed my figure, it changed my entire attitude about eating clean. If I can do it,anyone can – Say no to GMO!”