Weekly Protocol
September 20th through September 26th
Monday
Leg Day w/3 Round Finisher
Tuesday
Chest, Triceps, & Shoulders w/8-10-12 Finisher
Wednesday
Cardio w/Partner Finisher
Thursday
Bodyweight Conditioning w/Sprint for 20 Finisher
Friday
Back & Biceps w/Hold to Reps Finisher
Saturday
Core Conditioning w/Plank Finisher
Listen to the same great music from camp
60 Day trial with promo code 'rmrburn'
60 Day trial with promo code 'rmrburn'