Weekly Protocol
May 17th through May 23rd
Monday
Burst Training w/Pyramid Finisher
Tuesday
Core Conditioning w/Hollow Hold Finisher
Wednesday
Posterior Strength w/25 & 25 Finisher
Thursday
Anterior Strength w/Isometric Hold Finisher
Friday
Athletic Conditioning w/Jump Knee Tuck Finisher
Saturday
Metabolic Conditioning w/Tabata Finisher
Listen to the same great music from camp
60 Day trial with promo code 'rmrburn'
60 Day trial with promo code 'rmrburn'