Weekly Protocol - Burn Boot Camp
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    Jul
    14
    Lower Body Strength Stack Finisher
    Monday
    Jul
    15
    Athletic Conditioning Pyramid Finisher
    Tuesday
    Jul
    16
    Upper Body Strength 30 Diamonds Finisher
    Wednesday
    Jul
    17
    Core Strength & Conditioning 6 Point Finisher
    Thursday
    Jul
    18
    Full Body Strength Quad Finisher
    Friday
    Jul
    19
    Metabolic Conditioning Beat the Timer Finisher
    Saturday
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