Blog - Burn Boot Camp

Latest Post: Morgan’s Top Podcasts for Expecting and Postpartum Moms

It’s been so great getting to spend my maternity leave at home with Cameron, Maxwell, and Ryan. In my “free […]

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2 DAYS 🔥 #Throwback to the 2019 Athlete Games.

2 DAYS 🔥

#Throwback to the 2019 Athlete Games. Are you excited to cheer on your trainers this weekend and watch them compete for the title of Ultimate Burn Athlete?! ⬇️Shout them out below!

Click the link in our bio to see the schedule and watch the 2020 Athlete Games live!

Meet Lane Dunker 💓 Wife, mother, friend, burn s

Meet Lane Dunker 💓 Wife, mother, friend, burn sister and breast cancer survivor.

In July 2017, Lane went in for her yearly routine mammogram. Afterwards, she got the call that no one wants to get – they needed to do a biopsy. Lane was diagnosed with Breast Cancer. After two surgeries, six months of chemotherapy and three months of radiation, Lane was done with treatment in July 2018.

During this time, Lane says Burn Boot Camp was so important to her not just because of the relationships she had before the diagnosis, but the love and support she received from her Burn family once word got out that she was fighting breast cancer. Lane continued going to as many camps as she could during her treatments – she lost her hair, but no one cared, they were just happy she was there. She couldn’t do every exercise, but that didn’t stop her from doing what she could do or asking our trainers for modifications.

Through all of that, Lane still showed up. She is strong as a mother and the definition of a fighter. To know Lane is to love her, and we are so thankful to have her in our Burn LKN family.

Credit: @burnbootcamplakenormannc

If you had to choose ONLY one body part to work ou

If you had to choose ONLY one body part to work out - what would it be?! 🔥

(📸: @haynes__taylor)

Throwback to the 2019 Burn Athlete Games! The 202

Throwback to the 2019 Burn Athlete Games!

The 2020 Athlete Games are THIS WEEKEND!🔥 Athletes will be competing for the title of Ultimate Burn Athlete. We will be streaming the entire competition - click the link in our bio to watch live!

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Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Get Updates from Burn

Stay connected and learn about new exclusive content, giveaways, and news from Burn Boot Camp.

Find Your Gym Location Now

Follow Us on Social

2 DAYS 🔥 #Throwback to the 2019 Athlete Games.

2 DAYS 🔥

#Throwback to the 2019 Athlete Games. Are you excited to cheer on your trainers this weekend and watch them compete for the title of Ultimate Burn Athlete?! ⬇️Shout them out below!

Click the link in our bio to see the schedule and watch the 2020 Athlete Games live!

Meet Lane Dunker 💓 Wife, mother, friend, burn s

Meet Lane Dunker 💓 Wife, mother, friend, burn sister and breast cancer survivor.

In July 2017, Lane went in for her yearly routine mammogram. Afterwards, she got the call that no one wants to get – they needed to do a biopsy. Lane was diagnosed with Breast Cancer. After two surgeries, six months of chemotherapy and three months of radiation, Lane was done with treatment in July 2018.

During this time, Lane says Burn Boot Camp was so important to her not just because of the relationships she had before the diagnosis, but the love and support she received from her Burn family once word got out that she was fighting breast cancer. Lane continued going to as many camps as she could during her treatments – she lost her hair, but no one cared, they were just happy she was there. She couldn’t do every exercise, but that didn’t stop her from doing what she could do or asking our trainers for modifications.

Through all of that, Lane still showed up. She is strong as a mother and the definition of a fighter. To know Lane is to love her, and we are so thankful to have her in our Burn LKN family.

Credit: @burnbootcamplakenormannc

If you had to choose ONLY one body part to work ou

If you had to choose ONLY one body part to work out - what would it be?! 🔥

(📸: @haynes__taylor)

Throwback to the 2019 Burn Athlete Games! The 202

Throwback to the 2019 Burn Athlete Games!

The 2020 Athlete Games are THIS WEEKEND!🔥 Athletes will be competing for the title of Ultimate Burn Athlete. We will be streaming the entire competition - click the link in our bio to watch live!

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.