Happy first day of Spring, Burn Nation! Can you believe how fast this year is flying by? With all the excitement that comes along beautiful weather, blooming flowers, farmers markets packed with delicious produce, sunshine, family time and endless nights comes the dreaded “tank top and bikini season!” While we always encourage women of all shapes, sizes and ages to show off their bodies with confidence and a contagious smile, we also know that you might want a little help when it comes to toning up for warmer days.
Last week Devan threw together a video with “20 Arm Exercises in only 60 Seconds” that will encourage you to show off your biceps and triceps without any shame!
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