Angie Smith Burn Bootcamp Huntersville Weight Loss Story
February 28, 2015
The Angie Smith Burn Bootcamp Huntersville Weight Loss Story show there are many ways to evaluate health beyond pounds lost. Yes she is down 15 pounds BUT more importantly he health is in check. Trainer Devan Kline has taught Angie how to properly fuel her body to support her long runs and continue to burn body fat! Great job Angie!
Read the Angie Smith Burn Bootcamp Huntersville Weight Loss Story here!
“In June of 2014 I had a normal yearly doctor check with a cholesterol check. My cholesterol was 197. I was a runner and I
watched what I ate to some degree. I’m not going to say I didn’t have pizza and burgers with the kids without even thinking about it. That’s when I decided to get serious about being healthy.
I was skeptical because I had run over 3000 miles the year before and thought, if that didn’t do it what would. I felt ok and had enough energy do to most things – but I knew I could do more, feel better, be healthier.
I worked with my trainers at BBC Huntersville to come up with a plan that would work for me. When I started getting serious and watching everything that went in my mouth and following the food list my trainer Devan Kline gave me, I dropped 15 lbs, lost 8% body fat. I even had my cholesterol checked again and it was 147. Now I feel amazing. I am looking forward to my next 15 lbs down and even more body fat loss. I fit into clothes that I haven’t been able to wear in years!”