Fitness

5 Sneaky Tricks For Gym Motivation

Proven Results With These Tricks  What do you think about when you hear the words “working out, training, exercise”? I’m…

My 5 Best Ways to Build Your Leg Muscles

It's often the most difficult training session of the week. Your quads, glutes, and hamstrings are amongst the largest muscles…

BEAUTY AND THE BEASTmode

Love the skin you're in - learn the art of dry brushing The New Year is upon us and with…

28 Day Holiday Holdout

Did you know that the average American gains 4-8 pounds during the 28 days between Thanksgiving and Christmas? That’s crazy!…

Burn Boot Camp #WEWANTREEBOK Campaign

Reebok's mission is to partner with the top fitness companies in world who speak their same language. Well, at Burn…

Top 10 Sneakers To Work Out In

Do you like to set yourself up for the following day by setting out your workout gear before you go…

Endless 15 Minute Burst Training Workouts

I don't want to tell you what you already know but mommies are busy! Between getting the kids out of…

How To Do Jump Rope Double Unders

Burn Boot Camp Founder, Devan Kline, shows how to progress your way to the mecca of jump roping, the seemlingly…

Quick and Easy at Home Ab Routine

Who doesn't like the term quick and easy when it comes to working out. It's ok. I know you are…

Kim Plourde Burn Boot Camp Denver Weight Loss

The Kim Plourde Burn Boot Camp Denver Weight Loss story not only focuses on weight loss but also strength GAINS!  We…

Sunshine Russell Burn Boot Camp Denver Weight Loss*

The Sunshine Russell Burn Boot Camp Denver Weight Loss story proves with hard work and dedication you can change your…

Phyllis Jones Burn Boot Camp Denver Weight Loss Story*

The Phyllis Jones Burn Boot Camp Denver Weight Loss Story is amazing!  Over the last year Phyllis dropped over 8%…

Kayla Johnson Burn Bootcamp Mooresville Weight Loss Story

Kayla Johnson Burn Bootcamp Mooresville Weight Loss Story. Kayla has truly adopted to BBC lifestyle.  She attends camp 5-6 days…

Karen Gouge Burn Bootcamp Mooresville Weight Loss Story

Karen Gouge Burn Bootcamp Mooresville Weight Loss Story. Not only did Karen decrease her body fat % to below 20…

Heather Kuhl Burn Bootcamp Mooresville Weight Loss Story

Heather Kuhl Burn Bootcamp Mooresville Weight Loss Story.  24 pounds.... GONE!! 13inches.... GONE!! 12.5% Body Fat.... GONE!!  What an amazing…

Amy Collins Burn Bootcamp Mooresville Weight Loss Story

Amy Collins Burn Bootcamp Mooresville Weight Loss Story.  Amy has lost 50 pounds!  She is a beast in camp and…

Traci Dudan Burn Bootcamp Huntersville Weight Loss Story

Traci Dudan Burn Bootcamp Huntersville Weight Loss Story. Such a heartwarming and inspirational story!  Traci has lost 40 pounds in…

Sasha Collam Burn Bootcamp Huntersville Weight Loss Story

Sasha Collam Burn Bootcamp Huntersville Weight Loss Story. This busy mom finally made time for herself and fitness a priority…

Ozlem Cankurtaran Burn Bootcamp Huntersville Weight Loss Story

Ozlem Cankurtaran Burn Bootcamp Huntersville Weight Loss Story.  Ozzie committed to taking time for herself and lost almost 30 pounds…

Nicole Cote Burn Bootcamp Huntersville Weight Loss Story

Nicole Cote Burn Bootcamp Huntersville Weight Loss Story.  In just 1 year Nicole was able to get fit and improve…

Nicole Anthony Burn Bootcamp Weight Loss Story

Nicole Anthony Burn Bootcamp Weight Loss Story.  After signing an accountability "contract" with her trainer Cortney Balicki there were no…

Mila Cainey Burn Bootcamp Huntersville Weight Loss Story

Mila Cainey Burn Bootcamp Huntersville Weight Loss Story!  Mila has been with trainer Devan Kline and BBC since the very…

Mel Leiber Burn Bootcamp Huntersville Weight Loss Story

Mel Leiber Burn Bootcamp Huntersville Weight Loss Story. Mel completely transformed her physique and dropped 24 lbs at 53! Read…