Inspiration

Turn It Up Thursday : BURN BEATS

SET THE TONE There are countless components that go into a motivating workout. Atmosphere, a skilled and enthusiastic trainer, a…

Transform 2016 – Almost There

Transform 2016 Each year Burn Boot Camp  gives the opportunity of a lifetime to the lucky applicants who need our help the…

How To Deal With Negativity

Stay Positive Beginning a lifestyle change can be intimidating. Most people experience obstacles like negative thoughts and people when they…

5 Ways Exercise Can Change Your Life LIVE from Five Forks

Exercise Can Change Your Life In More Ways Than One! Owner of Burn Boot Camp Five Forks, Jamie Craft and…

The Shoes You Need To Boost Your Burn

Now that you are coming to camps daily and focusing on your eating habits, you might be noticing an increased…

Love Yourself First

We all have an image in our head of what a “perfect” body looks like; maybe it’s the super model…

BEAUTY AND THE BEASTmode

Love the skin you're in - learn the art of dry brushing The New Year is upon us and with…

Top 10 Moments of 2015!

1. BBC Franchise Sweeps the East Coast On February 19th, 2015 Burn Boot Camp's destiny began to take shape. Founders…

Who’s Your Christmas Hero?

Merry Christmas! I hope you woke up to a picture perfect Christmas morning full of love! ...and I hope you…

24 Week Update

24 week update: How far along: 24 Weeks Size of Baby Kline: Ear of Corn (about 1 ½ pounds) Weight…

The Beauty Behind the Brawn

“The Beauty behind the Brawn” Having been entrenched in the beauty industry for many years, I’ve spent countless dollars and…

My *Secret* Fitness Formula (15 Intense Fat Burning Exercises)

Today is your lucky day! I am actually going to reveal the fitness formula I use with all my clients…

18 Week Update

  18 Week Update How far along: 18 weeks Size of Baby Kline: Sweet Potato Weight Gain: 6 pounds Food…

A NEW BEGINNING

A NEW BEGINNING The Baby Kline Story by Morgan Kline Pregnancy is the worst secret to keep! For weeks I…

A Holiday Gift Guide For The Fitness Fanatic In Your Life

Give The Fit Gifts! You know that moment when you open a gift and realize the person giving it to…

How To Get Where You Want To Be in 20 Years

I would like to have a little chat with you today. Every now and again it is VITAL to you…

Kileen Lost 62 LBS While Facing a Full Knee Replacement Surgery

My Take... All I have to say is WOW! I have never seen such an amazing transformation given the circumstances.…

3 steps to Changing Habits

Imagine we are in your living room... You and I are sitting on the couch and we are talking about…

8 Self-Discipline Tactics That Can Change Your Life

This blog post is inspired by a book I read by Brain Tracy, called The Miracle of Self-Discipline. I am about…

The Ultimate Healthy Holiday Gift Guide

Christmas is right around the corner and I know many of you are scrambling to find the perfect gift for…

The Woman In My Dreams

I hope you had a wonderful week and are ready for a relaxing and healthy weekend! I am going to…

My Top 25 Fitness Tips for Busy Moms

I know you are busy and that is why this blog, Burn Boot Camp, and MamaBurst Online exist in the…

The Mindset of a Successful Mom

After reading this blog post I want you to ask yourself, "Am I in or am I out?" In my…

Get Your Family Clean and Go Green!

You know the old saying, "You are what you eat?" It is time that you revised that statement. Because from…