Doing the same exercise over and over can be boring. Not only that, it doesn’t give your body the biggest advantage. That’s why the trainers at Burn Boot Camp are constantly looking for moves or equipment to ramp up your workout. Sometimes we find something new to challenge you.. other times we find a NEW way for using the fitness equipment that has been around for years. When you take our knowledge of fitness and health and combine it with a creative competitive spirit the routines are endless. Here are four pieces of equipment to ramp up your workout: furniture sliders, kettlebell, an equalizer, and the ab wheel. See how we recommend you put them to use the next time you workout.
Equipment to Ramp Up your Workout
January 23, 2015