WELCOME TO BURN BOOT CAMP

Ashburn, VA

4.9

★★★★★

150 Google Reviews

Location

44190 Waxpool Road, Suites 132-137
Ashburn, VA 20147
Get Directions Get Directions

Contact

(703) 596-9957
[email protected]

Hours of Operation

Today`s Hours: 5:00 AM – 7:15 PM

Sign up to start your free 3 Day Trial, packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**

JOIN OUR COMMUNITY TODAY

3 DAY TRIAL

WHY OUR MEMBERS LOVE BURN

“I feel like my body has changed–it’s more toned and I have more energy.”

Jennifer

“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”

Brittany

“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”

Erin

“My trainer encourages me to be the best person that I can be.”

Kaleshia

REVIEWS

Lucia Pinto

★★★★★

3 weeks ago

Before joining Burn, I was in a dark place—feeling down, unmotivated, and stuck. I knew something had to change. When my friend Ashley mentioned a promotion at Burn, I thought, "Why not? I'll give it a try." Little did I know that this decision would change my life. From the moment I walked in, everything felt different. It wasn't just about the workouts; it was about the people. I felt an immediate sense of belonging. The workouts themselves are incredible. They're challenging in the best way, pushing me beyond what I thought was possible—even more than when I had a personal trainer before having kids! But the real magic lies in the community. I never expected to make new friends, but Burn proved me wrong. It's not just a gym—it's my community, my safe space, my happy place.

Danielle Atar

★★★★★

4 weeks ago

Burn Boot Camp Ashburn deserves all 5 stars. The trainers truly care about the progress and achievements of each of their members and they show that through their commitment while training on the mat and in focus meetings. They not only give you a good workout but help with form and give you modifications that will challenge you further. Off the mat the Burn community participates in lots of local events and various fundraisers all the while encouraging all members to do the same. They provide focus meetings for members with nutritional and workout goals and help set manageable targets to hitting those goals. In addition, I recently had a baby boy and was able to work out my entire pregnancy due to the modifications the trainers provided. Burn boot camp is one of the best gyms and communities you can be apart of.

Daleen Booyse

★★★★★

3 months ago

Burn boot camp Ashburn has changed my life in so many positive ways, I’ve lost over 50lb, built muscle, found a best friend at camp and grown so much as a person since joining 7 months ago! The classes are very size inclusive, regardless of your abilities or restrictions. The trainers are always willing to help and guide you and the whole environment is a very positive, uplifting and encouraging experience. The class times are very flexible whether you are a morning or evening person & the child watch is top notch!

Ashley Angelovich

★★★★★

3 weeks ago

I’ve been a member since they first opened in 2016 and that says something about this gym! There’s no other gym like BurnBootCamp in Ashburn. The community and trainers are unmatched. There are all different types of abilities and you are able to modify if needed. The trainers are kind, encouraging and motivating. The workouts are always challenging and you’ll keep wanting to come back. You will leave this place after each camp more energized and in a better mood than going in hands down! Another bonus- free childcare is included in your membership and the childcare ladies are wonderful. The owner cares about her members and she’s personable. I could go on and on about this amazing gym. I don’t have a negative thing to say. Give it a try! You won’t be disappointed:) I highly recommend!

Mara Hart

★★★★★

4 weeks ago

I’ve been going to Burn for about 2 months now. I would recommend waiting for one of their 4 week trial deals so you can really get a feel for the gym before signing up. I choose Burn because of the childcare. I brought my 3 month old and they’ve been good about holding her, doing tummy time, and just taking care of her. Some of the toddler and older kids will say hi to the baby too! As for the workouts, they go at your own pace since there’s modifications down or up. They mod for injuries and pregnancy or if you just want something harder. Sometimes trainers will just work out with you as they want to get their workout of the day in. You’ll see all types of bodies & fitness levels on the floor, but everyone’s doing their best.

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WEEKLY CAMP TIMES

Nov 20

Wed

Nov 20

Wednesday

Nov 21

Thu

Today

Thursday

Nov 22

Fri

Nov 22

Friday

Nov 23

Sat

Nov 23

Saturday

Nov 24

Sun

Nov 24

Sunday

Nov 25

Mon

Nov 25

Monday

Nov 26

Tue

Nov 26

Tuesday

Jan 1

Thu

Jan 1

Thursday

Wednesday, November 20, 2024

Wednesday's Protocol

Lower Body Strength w/Pulse Finisher

Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Allison Anderson
5:30 am

Boot Camp

Lorelei Nelson
6:30 am

Boot Camp

Lorelei Nelson
7:30 am

Boot Camp

Lorelei Nelson
8:30 am

Boot Camp withChildwatch

Sarah Recker
9:30 am

Boot Camp withChildwatch

Sarah Recker
12:30 pm

Boot Camp withChildwatch

Casey Armstrong
4:30 pm

Boot Camp withChildwatch

Kari Davis
5:30 pm

Boot Camp withChildwatch

Kari Davis
6:30 pm

Boot Camp

Kari Davis

Thursday, November 21, 2024

Today's Protocol

Athletic Conditioning w/Rep Challenge Finisher

Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Lorelei Nelson
5:30 am

Boot Camp

Mandy Guzdowski
6:30 am

Boot Camp

Mandy Guzdowski
7:30 am

Boot Camp

Mandy Guzdowski
8:30 am

Boot Camp withChildwatch

Kerry Brophy
9:30 am

Boot Camp withChildwatch

Casey Armstrong
12:30 pm

Boot Camp withChildwatch

Sarah Recker
4:30 pm

Boot Camp withChildwatch

Allison Anderson
5:30 pm

Boot Camp withChildwatch

Allison Anderson
6:30 pm

Boot Camp

Allison Anderson

Friday, November 22, 2024

Friday's Protocol

Full Body Strength w/Rep Stack Finisher

Designed to incorporate both compound strength and conditioning exercises that increase muscular strength and aerobic capacity. This type of workout incorporates both bodyweight and all external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Mandy Guzdowski
5:30 am

Boot Camp

Kerry Brophy
6:30 am

Boot Camp

Kerry Brophy
7:30 am

Boot Camp

Kerry Brophy
8:30 am

Boot Camp withChildwatch

Allison Anderson
9:30 am

Boot Camp withChildwatch

Allison Anderson
12:30 pm

Boot Camp withChildwatch

Kari Davis
4:30 pm

Boot Camp withChildwatch

Casey Armstrong
5:30 pm

Boot Camp withChildwatch

Casey Armstrong

Saturday, November 23, 2024

Saturday's Protocol

*Core Strength & Conditioning w/Finish Strong Finisher

Designed to elevate heart rate while building muscular strength and endurance in the core muscles. This type of workout incorporates bodyweight and all external load exercises that target the core muscles.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

7:00 am

Boot Camp

Casey Armstrong
8:00 am

Boot Camp withChildwatch

Casey Armstrong
9:00 am

Boot Camp withChildwatch

Casey Armstrong
10:00 am

Boot Camp withChildwatch

Kerry Brophy

Sunday, November 24, 2024

Sunday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

There are no camp times today. Enjoy your rest day!

Monday, November 25, 2024

Monday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Kari Davis
5:30 am

Boot Camp

Lorelei Nelson
6:30 am

Boot Camp

Lorelei Nelson
7:30 am

Boot Camp

Lorelei Nelson
8:30 am

Boot Camp withChildwatch

Kerry Brophy
9:30 am

Boot Camp withChildwatch

Kerry Brophy
12:30 pm

Boot Camp withChildwatch

Sarah Recker
4:30 pm

Boot Camp withChildwatch

Sarah Recker
5:30 pm

Boot Camp withChildwatch

Kerry Brophy
6:30 pm

Boot Camp

Kerry Brophy

Tuesday, November 26, 2024

Tuesday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Mandy Guzdowski
5:30 am

Boot Camp

Kerry Brophy
6:30 am

Boot Camp

Kerry Brophy
7:30 am

Boot Camp

Kerry Brophy
8:30 am

Boot Camp withChildwatch

Casey Armstrong
9:30 am

Boot Camp withChildwatch

Casey Armstrong
12:30 pm

Boot Camp withChildwatch

Casey Armstrong
4:30 pm

Boot Camp withChildwatch

Kari Davis
5:30 pm

Boot Camp withChildwatch

Kari Davis
6:30 pm

Boot Camp

Kari Davis

Thursday, January 1, 1970

Thursday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

4:30 am

Boot Camp

Kari Davis
5:30 am

Boot Camp

Lorelei Nelson
6:30 am

Boot Camp

Lorelei Nelson
7:30 am

Boot Camp

Lorelei Nelson
8:30 am

Boot Camp withChildwatch

Sarah Recker
9:30 am

Boot Camp withChildwatch

Sarah Recker
12:30 pm

Boot Camp withChildwatch

Casey Armstrong

Our Workout

A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.

Dynamic Warm Up

This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.

Workout

Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.

Finisher

We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.

“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.

Learn More

Features

FLOATING FLOOR

We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.

FOCUS MEETINGS

Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.

EMPOWERING & SUPPORTIVE COMMUNITY

When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.

NEVER THE SAME WORKOUT TWICE

Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.

BURN GEAR

Wanna know the secret to a great workout? Gear that makes you look as good as you feel.

BURN NUTRITION

We have developed the cleanest supplements to help fuel your body pre/during/post each workout.

CHILDWATCH

As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

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Our Memberships

Free Trial

Want to try us out before you purchase a membership? Sounds good to us! We offer a free trial and would love to see you at the gym!

Start Your Free Trial Today

SINGLE GYM MEMBERSHIP

For pricing, contact a location near you.

MEMBERSHIP BENEFITS

Access to your Home Gym
Unlimited Camps
Complimentary Childwatch
Unlimited Focus Meetings
50% off Drop-In Fee
$9.99/mo Burn On Demand Add-On

JOIN TODAY

6, 12 OR 18 MONTHS

Universal Gym Membership

For pricing, contact a location near you.

MEMBERSHIP BENEFITS

Unlimited Gym Access
Unlimited Camps
Complimentary Childwatch
Unlimited Focus Meetings
No Drop-In Fee
$9.99/mo Burn On Demand Add-On

Join Today

6, 12 OR 18 MONTHS

SUMMER SPECIAL BURN ON DEMAND

Lock in our best pricing ever and experience Burn at home or on the road risk free for as low as $9.99/month.

MEMBERSHIP BENEFITS

Hundreds of On Demand videos
Daily Live Protocol workouts
Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching

START 7-DAY FREE TRIAL

MONTH-TO-MONTH

FIT CARDS

Purchase Camps up-front and use them on your schedule. Contact your location for more information.

CAMP PACKS

Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.