WELCOME TO BURN BOOT CAMP

Highland, UT

4.5

★★★★★

45 Google Reviews

Location

11055 Alpine Highway
Highland, UT 84003
Get Directions Get Directions

Contact

(385) 387-1791
[email protected]

Hours of Operation

Today`s Hours: 5:30 – 11:30 AM, 4:30 – 6:30 PM

Find strength in your every day. Join us and commit to you for just $2 a day.

COMMIT TO FIT

30 DAYS FOR $59

GET YOUR 30-DAY OFFER

WHY OUR MEMBERS LOVE BURN

“I feel like my body has changed–it’s more toned and I have more energy.”

Jennifer

“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”

Brittany

“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”

Erin

“My trainer encourages me to be the best person that I can be.”

Kaleshia

REVIEWS

Brooke

★★★★★

3 weeks ago

Be VERY careful about what you sign with this gym. I initially signed a 6-month membership, but didn’t fully understand that I would continue to be charged month-to-month after the 6 months unless I canceled. Unfortunately, I didn’t realize this until I had been charged for over a year, despite not attending the gym at all during that time. I never received a single call, text, or email from the gym during that year of continued charges, which felt incredibly unprofessional. After finally reaching out to their operations manager, Jordan, I was informed that there was nothing they could do to resolve the situation—no refund or solution. The lack of communication and transparency from the staff made this whole experience extremely frustrating. In total, I’ve been charged over $2,000 for a service I didn’t use, and I’m left wondering how many others have had the same issue. It felt like I got lost in the crowd, especially since the gym was so packed with new members when I signed up. I haven’t attended in over a year, but I’ve still been a paying member this entire time, completely unaware. I wouldn’t recommend this gym if you’re looking for clear communication or ethical business practices.

Diana Petersen

★★★★★

a year ago

Only come to this gym if you want a good hard workout! It’s my favorite gym experience out of three gyms I’ve been to. I LOVE the weekly and daily variety and the trainers are so positive and encouraging. Burn is not just a gym it’s a community of men and women coming together, working hard, and giving each other high fives! The trainers give one on one coaching while working out and then you can set up a time to meet with them individually to discuss your fitness goals. I love the challenge of the exercises and the growth I’ve seen in myself and others. Come check it out!

April Felix

★★★★★

2 years ago

I'm in my second month at Burn and love it so much. I've never been a gym person, I've just always worked out on my own, but as a busy working mom of 4 I just wasn't making time for myself. Burn has given me the drive and inspiration to start taking care of me! I love the trainers, the workouts, and the community. I'm rediscovering my inner athlete and strong body! This is the best thing I've ever done for my mental health.

Shelby Kuehne

★★★★★

2 years ago

Seriously the best gym ever!!! I’ve been to so many gyms and Burn Boot Camp is for sure the best! The workouts are always challenging and never the same! The trainers are amazing here at highland! Heather is the best lead trainer to ever exist and her team is just WOW! I seriously love them all so much! This is my second pregnancy with Burn (Almost 38 weeks) and I always feel looked out for! The trainers always have modifications for me and are very knowledgeable! This gym is for anyone and everyone no matter your fitness level! Plus having child watch is a game changer!! You will never go back! Plus all the child watch gals are amazing! Everyone needs to try Burn! You won’t regret it! I promise!

Anita Mcdonald

★★★★★

2 years ago

Awesome workouts and wonderful trainers!! I love the one-on-one training in a group setting and that every day is something different. I feel like I get a good dose of both cardio and strength training throughout the week. I truly do feel empowered every time I leave burn. It has become more than just a work out, it is a place where I am challenged physically and mentally and because of that challenge, I have felt empowered to do hard things. I love the community emphasis and I love feeling stronger and healthier on many levels. I can’t say enough good things about Burn and the passionate and caring trainers that make it all happen when you hit the floor!

See All Reviews

WEEKLY CAMP TIMES

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Tuesday

Jan 1

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Jan 1

Thursday

Wednesday, January 15, 2025

Today's Protocol

Athletic Conditioning w/Quick Feet Finisher

Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Kara Nelson
6:30 am

Boot Camp

Kara Nelson
7:30 am

Boot Camp

Kara Nelson
8:30 am

Boot Camp withChildwatch

Kara Nelson
9:30 am

Boot Camp withChildwatch

Laura Sowell
10:30 am

Boot Camp withChildwatch

Laura Sowell
11:30 am

Boot Camp withChildwatch

Laura Sowell
4:45 pm

Boot Camp withChildwatch

Ethan Robison
5:45 pm

Boot Camp withChildwatch

Ethan Robison

Thursday, January 16, 2025

Thursday's Protocol

Lower Body Strength w/Single Leg Finisher

Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Laura Sowell
6:30 am

Boot Camp

Laura Sowell
7:30 am

Boot Camp

Laura Sowell
8:30 am

Boot Camp withChildwatch

Kenzie Halliday
9:30 am

Boot Camp withChildwatch

Kenzie Halliday
10:30 am

Boot Camp withChildwatch

Kenzie Halliday
11:30 am

Boot Camp withChildwatch

Kenzie Halliday
4:45 pm

Boot Camp withChildwatch

Ace Derosena
5:45 pm

Boot Camp withChildwatch

Ace Derosena

Friday, January 17, 2025

Friday's Protocol

Push & Pull w/Renegade Finisher

Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Ethan Robison
6:30 am

Boot Camp

Ethan Robison
7:30 am

Boot Camp

Kara Nelson
8:30 am

Boot Camp withChildwatch

Kara Nelson
9:30 am

Boot Camp withChildwatch

Heather Berglund
10:30 am

Boot Camp withChildwatch

Heather Berglund
4:45 pm

Boot Camp withChildwatch

Ace Derosena
5:45 pm

Boot Camp withChildwatch

Ace Derosena

Saturday, January 18, 2025

Saturday's Protocol

Bodyweight Conditioning w/Bear Finisher

Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

7:00 am

Boot Camp

Laura Sowell
8:00 am

Boot Camp withChildwatch

Laura Sowell
9:00 am

Boot Camp withChildwatch

Laura Sowell

Sunday, January 19, 2025

Sunday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

There are no camp times today. Enjoy your rest day!

Monday, January 20, 2025

Monday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Kara Nelson
6:30 am

Boot Camp

Kara Nelson
7:30 am

Boot Camp

Kara Nelson
8:30 am

Boot Camp withChildwatch

Laura Sowell
9:30 am

Boot Camp withChildwatch

Laura Sowell
10:30 am

Boot Camp withChildwatch

Laura Sowell
11:30 am

Boot Camp withChildwatch

Laura Sowell
4:45 pm

Boot Camp withChildwatch

Ace Derosena
5:45 pm

Boot Camp withChildwatch

Ace Derosena

Tuesday, January 21, 2025

Tuesday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Laura Sowell
6:30 am

Boot Camp

Laura Sowell
7:30 am

Boot Camp

Ethan Robison
8:30 am

Boot Camp withChildwatch

Ethan Robison
9:30 am

Boot Camp withChildwatch

Heather Berglund
10:30 am

Boot Camp withChildwatch

Heather Berglund
11:30 am

Boot Camp withChildwatch

Heather Berglund
4:45 pm

Boot Camp withChildwatch

Hayley Lowrance
5:45 pm

Boot Camp withChildwatch

Hayley Lowrance

Thursday, January 1, 1970

Thursday's Protocol

Reminder

If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

Available Camp Times

5:30 am

Boot Camp

Laura Sowell
6:30 am

Boot Camp

Laura Sowell
7:30 am

Boot Camp

Ethan Robison
8:30 am

Boot Camp withChildwatch

Ethan Robison
9:30 am

Boot Camp withChildwatch

Heather Berglund
10:30 am

Boot Camp withChildwatch

Heather Berglund
11:30 am

Boot Camp withChildwatch

Heather Berglund
4:45 pm

Boot Camp withChildwatch

Hayley Lowrance
5:45 pm

Boot Camp withChildwatch

Hayley Lowrance

Our Workout

A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.

Dynamic Warm Up

This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.

Workout

Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.

Finisher

We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.

“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.

Learn More

Features

FLOATING FLOOR

We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.

FOCUS MEETINGS

Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.

EMPOWERING & SUPPORTIVE COMMUNITY

When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.

NEVER THE SAME WORKOUT TWICE

Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.

BURN GEAR

Wanna know the secret to a great workout? Gear that makes you look as good as you feel.

BURN NUTRITION

We have developed the cleanest supplements to help fuel your body pre/during/post each workout.

CHILDWATCH

As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

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Our Memberships

SINGLE GYM MEMBERSHIP

For pricing, contact a location near you.

MEMBERSHIP BENEFITS

Access to your Home Gym
Unlimited Camps
Complimentary Childwatch
Unlimited Focus Meetings
50% off Drop-In Fee
$9.99/mo Burn On Demand Add-On

JOIN TODAY

6, 12 OR 18 MONTHS

Universal Gym Membership

For pricing, contact a location near you.

MEMBERSHIP BENEFITS

Unlimited Gym Access
Unlimited Camps
Complimentary Childwatch
Unlimited Focus Meetings
No Drop-In Fee
$9.99/mo Burn On Demand Add-On

Join Today

6, 12 OR 18 MONTHS

BURN ON DEMAND

Experience Burn at home or on the road risk free for as low as $9.99/month.

MEMBERSHIP BENEFITS

Hundreds of On Demand videos
Daily Live Protocol workouts
Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching

START 7-DAY FREE TRIAL

MONTH-TO-MONTH OR ANNUAL

FIT CARDS

Purchase Camps up-front and use them on your schedule. Contact your location for more information.

CAMP PACKS

Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.