FIND MY GYM
WELCOME TO BURN BOOT CAMP
Louisville, KY
4.8
111 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 5:00 AM – 1:00 PM, 4:00 – 7:30 PM
Find strength in your every day. Join us and commit to you for just $2 a day.
SIGN UP NOW FOR 30 DAYS FOR $59 COMMIT TO FIT
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
STEP UP, SHOW UP, COMMIT.
Keep your promise to yourself. Join us for Commit to Fit: 30 days for $59.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
Jessica Combess
★★★★★
★★★★★
Burn Louisville is amazing! Even though I am NOT a naturally athletic person, they are so encouraging and keep pushing me to be my best. They are truly centered on your health and are there to help you reach your goals! Highly highly recommend!
Ashlynn Aur
★★★★★
★★★★★
I'm absolutely thrilled with this gym! The welcoming community and personalized support are truly exceptional. From one-on-one focus meetings to expert training on proper movement techniques, they've got you covered. And, as a bonus, they offer child watch services - a game-changer for parents! The staff's dedication to helping you reach your goals is unparalleled. Five stars isn't enough - I'd give it ten if I could!
Brianna Kolder
★★★★★
★★★★★
Huge advocate and fan of this gym and community!! I can happily say I've been a part of burn for over 6 years and have not looked back once. Burn is the place I realized how much I enjoy physical fitness and pushing myself to reach higher levels. Whether it's lifting heavier, jumping higher or farther, moving quicker, etc. this place motivates you to keep moving and growing. The trainers are there to help and can mod you up or down with literally any move. It's a great place if you are looking for a strong gym community that literally never has the same full workout twice - the variety of strength and cardio is fantastic. Give this place a try, you won't regret it!
Joey Quesenberry
★★★★★
★★★★★
This place is amazing! The trainers help you with your exercises ( modifications if needed), your nutrition and push you in the most positive ways! The team and members create a family atmosphere that doesn’t make working out so scary! I love Burn for my physical and mental health!
Lacie Sanders
★★★★★
★★★★★
I have been going to Burn for 8 months and I love it! The protocols (workouts) change daily, it's always different and that keeps me excited! I have been able to build confidence and muscle and have fun doing it. The Burn community has really encouraged me to make life changes for the better! I am a better human because of Burn! If you are looking for a community of amazing humans who encouage and support you and help you to become stronger both mentally and physically then try BURN!
WEEKLY CAMP TIMES
Jan 17
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Friday, January 17, 2025
Today's Protocol
Push & Pull w/Renegade Finisher
Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amExpress 30 Minute CampShannon Venable
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5:30 amBoot CampShannon Venable
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6:30 amBoot CampShannon Venable
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7:30 amBoot CampShannon Venable
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8:30 amBoot Camp withChildwatchShawn Burke
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9:30 amBoot Camp withChildwatchShawn Burke
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10:30 amBoot Camp withChildwatchShawn Burke
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12:00 pmBoot CampShawn Burke
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4:30 pmBoot Camp withChildwatchTyler Sadler
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5:30 pmBoot Camp withChildwatchTyler Sadler
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6:30 pmBoot CampTyler Sadler
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Saturday, January 18, 2025
Saturday's Protocol
Bodyweight Conditioning w/Bear Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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7:00 amBoot CampShannon Venable
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8:00 amBoot Camp withChildwatchShannon Venable
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9:00 amBoot Camp withChildwatchShannon Venable
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
There are no camp times today. Enjoy your rest day! -
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amExpress 30 Minute CampCamryn Fields
-
5:30 amBoot CampCamryn Fields
-
6:30 amBoot CampCamryn Fields
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7:30 amBoot CampCamryn Fields
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8:30 amBoot Camp withChildwatchShannon Venable
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9:30 amBoot Camp withChildwatchShannon Venable
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10:30 amBoot Camp withChildwatchShannon Venable
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12:00 pmBoot CampShannon Venable
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4:30 pmBoot Camp withChildwatchJanice Stover
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5:30 pmBoot Camp withChildwatchJanice Stover
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6:30 pmBoot CampJanice Stover
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amExpress 30 Minute CampShannon Venable
-
5:30 amBoot CampShannon Venable
-
6:30 amBoot CampShannon Venable
-
7:30 amBoot CampShannon Venable
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8:30 amBoot Camp withChildwatchCamryn Fields
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9:30 amBoot Camp withChildwatchCamryn Fields
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10:30 amBoot Camp withChildwatchCamryn Fields
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12:00 pmBoot CampCamryn Fields
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4:30 pmBoot Camp withChildwatchErika Grazziani
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5:30 pmBoot Camp withChildwatchErika Grazziani
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6:30 pmBoot CampErika Grazziani
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amExpress 30 Minute CampShawn Burke
-
5:30 amBoot CampShawn Burke
-
6:30 amBoot CampShawn Burke
-
7:30 amBoot CampShawn Burke
-
8:30 amBoot Camp withChildwatchShannon Venable
-
9:30 amBoot Camp withChildwatchShannon Venable
-
10:30 amBoot Camp withChildwatchShannon Venable
-
12:00 pmBoot CampShannon Venable
-
4:30 pmBoot Camp withChildwatchTyler Sadler
-
5:30 pmBoot Camp withChildwatchTyler Sadler
-
6:30 pmBoot CampTyler Sadler
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amExpress 30 Minute CampCamryn Fields
-
5:30 amBoot CampCamryn Fields
-
6:30 amBoot CampCamryn Fields
-
7:30 amBoot CampCamryn Fields
-
8:30 amBoot Camp withChildwatchErika Grazziani
-
9:30 amBoot Camp withChildwatchErika Grazziani
-
10:30 amBoot Camp withChildwatchErika Grazziani
-
12:00 pmBoot CampErika Grazziani
-
4:30 pmBoot Camp withChildwatchShawn Burke
-
5:30 pmBoot Camp withChildwatchShawn Burke
-
6:30 pmBoot CampShawn Burke
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amExpress 30 Minute CampCamryn Fields
-
5:30 amBoot CampCamryn Fields
-
6:30 amBoot CampCamryn Fields
-
7:30 amBoot CampCamryn Fields
-
8:30 amBoot Camp withChildwatchErika Grazziani
-
9:30 amBoot Camp withChildwatchErika Grazziani
-
10:30 amBoot Camp withChildwatchErika Grazziani
-
12:00 pmBoot CampErika Grazziani
-
4:30 pmBoot Camp withChildwatchShawn Burke
-
5:30 pmBoot Camp withChildwatchShawn Burke
-
6:30 pmBoot CampShawn Burke
-
Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpStart Your 3 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Our Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
