Burn Boot Camp - Group Fitness Camps in Lynchburg, VA

WELCOME TO BURN BOOT CAMP

Lynchburg, VA

5
★★★★★
★★★★★
86 Google Reviews
Location

17860 Forest Road
Forest, VA 24551
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Hours of Operation

Today`s Hours: 7:30 – 10:30 AM

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WHY OUR MEMBERS LOVE BURN

“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia

WEEKLY CAMP TIMES


Our Workout

A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.

Dynamic Warm Up

This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.

Workout

Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.

Finisher

We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.

“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.

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Features

FLOATING FLOOR

FLOATING FLOOR

We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.

FOCUS MEETINGS

FOCUS MEETINGS

Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.

EMPOWERING & SUPPORTIVE COMMUNITY

EMPOWERING & SUPPORTIVE COMMUNITY

When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.

NEVER THE SAME WORKOUT TWICE

NEVER THE SAME WORKOUT TWICE

Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.

BURN GEAR

BURN GEAR

Wanna know the secret to a great workout? Gear that makes you look as good as you feel.

BURN NUTRITION

BURN NUTRITION

We have developed the cleanest supplements to help fuel your body pre/during/post each workout.

CHILDWATCH

CHILDWATCH

As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

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Our Memberships

Free Trial

Want to try us out before you purchase a membership? Sounds good to us! We offer a free trial and would love to see you at the gym!

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SINGLE GYM MEMBERSHIP

For pricing, contact a location near you.
MEMBERSHIP BENEFITS
  • Access to your Home Gym
  • Unlimited Camps
  • Complimentary Childwatch
  • Unlimited Focus Meetings
  • 50% off Drop-In Fee
  • $9.99/mo Burn On Demand Add-On
JOIN TODAY
6, 12 OR 18 MONTHS

Universal Gym Membership

For pricing, contact a location near you.
MEMBERSHIP BENEFITS
  • Unlimited Gym Access
  • Unlimited Camps
  • Complimentary Childwatch
  • Unlimited Focus Meetings
  • No Drop-In Fee
  • $9.99/mo Burn On Demand Add-On
Join Today
6, 12 OR 18 MONTHS

SUMMER SPECIAL BURN ON DEMAND

Lock in our best pricing ever and experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
  • Hundreds of On Demand videos
  • Daily Live Protocol workouts
  • Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
START 7-DAY FREE TRIAL
MONTH-TO-MONTH

FIT CARDS

Purchase Camps up-front and use them on your schedule. Contact your location for more information.

CAMP PACKS

Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.

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