FIND MY GYM
WELCOME TO BURN BOOT CAMP
Mallard Creek, NC
4.9
184 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 4:45 AM – 1:00 PM, 3:15 – 7:15 PM
Find strength in your every day. Join us and commit to you for just $2 a day.
SIGN UP NOW FOR 30 DAYS FOR $59 COMMIT TO FIT
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
STEP UP, SHOW UP, COMMIT.
Keep your promise to yourself. Join us for Commit to Fit: 30 days for $59.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
Dawn Moyer
★★★★★
★★★★★
I’ve been a member for almost 7 years! The only workout I’ve been able to stick with consistently. I am so much stronger physically & mentally because of BURN. The Mallard Creek location is TOP NOTCH! I have the universal membership so I’ve been able to visit many other locations in my travels and I love the consistency of the type of environment, I always know what to expect. However, I have to say that Mallard Creek rises above them all with the quality of trainers and supportive & challenging community. 💙💙👏🏼👏🏼Highly recommend!!
Audrey Miller
★★★★★
★★★★★
Love love love the unique workout programs that burn boot camp runs every week. Every class is different and challenging, and offers modifications to adjust to your fitness level. All of the trainers are super motivating and will push you to reach your goals. So glad to be part of this community!
julianne domingo
★★★★★
★★★★★
Hi this is liza mallari ! I recently joined Burn Boot Camp last Tuesday, and it has been an incredible experience! The workouts are intense, challenging, and well-structured to target all areas of fitness. The trainers are motivating, knowledgeable, and really push you to do your best. I also love the sense of community—everyone is so supportive, which makes the whole environment encouraging and fun. The sessions are efficient, making it easy to fit into a busy schedule, and I already feel stronger and more energized. Highly recommend Burn Boot Camp for anyone looking to push their fitness to the next level! Thanks burn !
RaeAnna Kalkert
★★★★★
★★★★★
Great Burn location. Large, bright & airy building. Inviting members and staff. This is one of my children’s favorites for the “viewing window” that they can watch mom workout when in childcare !
Natalie Walsh
★★★★★
★★★★★
Love it here!! It had been a while since I belonged to any sort of gym and Burn is such a welcoming place - no matter your age or fitness level, everyone has a place here. The workouts are always so different and keeps me on my toes! Huge perk is the Childcare - my kids ask to go there every day!!
WEEKLY CAMP TIMES
Jan 15
Wed
Today
Wednesday
Jan 16
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Jan 16
Thursday
Jan 17
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Jan 17
Friday
Jan 18
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Jan 18
Saturday
Jan 19
Sun
Jan 19
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Jan 20
Mon
Jan 20
Monday
Jan 21
Tue
Jan 21
Tuesday
Jan 1
Thu
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Thursday
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Wednesday, January 15, 2025
Today's Protocol
Athletic Conditioning w/Quick Feet Finisher
Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampSally Pierce
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5:30 amBoot CampSally Pierce
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6:30 amBoot CampSally Pierce
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7:30 amBoot CampSally Pierce
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8:30 amBoot Camp withChildwatchSally Pierce
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9:30 amBoot Camp withChildwatchSally Pierce
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10:30 amBoot Camp - Women Only with ChildwatchStephanie Blackwell
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12:00 pmBoot CampSally Pierce
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4:30 pmBoot Camp withChildwatchMelissa Loranger
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5:30 pmBoot Camp withChildwatchMelissa Loranger
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6:30 pmBoot CampMelissa Loranger
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Thursday, January 16, 2025
Thursday's Protocol
Lower Body Strength w/Single Leg Finisher
Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampJen Sweet
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5:30 amBoot CampJen Sweet
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6:30 amBoot CampJen Sweet
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7:30 amBoot CampSally Pierce
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8:30 amBoot Camp withChildwatchAlivia Price
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9:30 amBoot Camp withChildwatchAlivia Price
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10:30 amBoot Camp - Women Only with ChildwatchAlivia Price
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12:00 pmBoot CampAlivia Price
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4:30 pmBoot Camp withChildwatchKevin Parks
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5:30 pmBoot Camp withChildwatchKevin Parks
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6:30 pmBoot CampKevin Parks
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Friday, January 17, 2025
Friday's Protocol
Push & Pull w/Renegade Finisher
Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampJen Sweet
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5:30 amBoot CampJen Sweet
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6:30 amBoot CampJen Sweet
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7:30 amBoot CampCeleste Johnson
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8:30 amBoot Camp withChildwatchCeleste Johnson
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9:30 amBoot Camp withChildwatchCeleste Johnson
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10:30 amBoot Camp - Women OnlyCeleste Johnson
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12:00 pmBoot CampSally Pierce
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4:30 pmBoot Camp withChildwatchMelissa Loranger
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5:30 pmBoot Camp withChildwatchMelissa Loranger
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Saturday, January 18, 2025
Saturday's Protocol
Bodyweight Conditioning w/Bear Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
7:30 amBoot CampCeleste Johnson
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8:30 amBoot Camp withChildwatchCeleste Johnson
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9:30 amBoot Camp withChildwatchCeleste Johnson
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10:30 amBoot CampCeleste Johnson
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10:45 amYogaPatrice Hamilton
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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8:15 amYogaArleen Blythe
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4:00 pmYogaPatrice Hamilton
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampJen Sweet
-
5:30 amBoot CampJen Sweet
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6:30 amBoot CampJen Sweet
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7:30 amBoot CampSally Pierce
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8:30 amBoot Camp withChildwatchSally Pierce
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9:30 amBoot Camp withChildwatchSally Pierce
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10:30 amBoot Camp - Women Only with ChildwatchSally Pierce
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12:00 pmBoot CampSally Pierce
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4:30 pmBoot Camp withChildwatchMelissa Loranger
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5:30 pmBoot Camp withChildwatchMelissa Loranger
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6:30 pmBoot CampMelissa Loranger
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampSally Pierce
-
5:30 amBoot CampSally Pierce
-
6:30 amBoot CampSally Pierce
-
7:30 amBoot CampSally Pierce
-
8:30 amBoot Camp withChildwatchCeleste Johnson
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9:30 amBoot Camp withChildwatchCeleste Johnson
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10:30 amBoot Camp - Women Only with ChildwatchCeleste Johnson
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12:00 pmBoot CampSally Pierce
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4:30 pmBoot Camp withChildwatchAlivia Price
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5:30 pmBoot Camp withChildwatchAlivia Price
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6:30 pmBoot CampAlivia Price
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampSally Pierce
-
5:30 amBoot CampSally Pierce
-
6:30 amBoot CampSally Pierce
-
7:30 amBoot CampSally Pierce
-
8:30 amBoot Camp withChildwatchCeleste Johnson
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9:30 amBoot Camp withChildwatchCeleste Johnson
-
10:30 amBoot Camp - Women Only with ChildwatchCeleste Johnson
-
12:00 pmBoot CampSally Pierce
-
4:30 pmBoot Camp withChildwatchAlivia Price
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5:30 pmBoot Camp withChildwatchAlivia Price
-
6:30 pmBoot CampAlivia Price
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Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpStart Your 7 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Our Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
