FIND MY GYM
WELCOME TO BURN BOOT CAMP
Manchester, MO
5
234 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 4:45 AM – 1:00 PM, 4:30 – 6:30 PM
Find strength in your every day. Join us and commit to you for just $2 a day.
SIGN UP NOW FOR 30 DAYS FOR $59 COMMIT TO FIT
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
STEP UP, SHOW UP, COMMIT.
Keep your promise to yourself. Join us for Commit to Fit: 30 days for $59.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
Stan Choflet
★★★★★
★★★★★
Love this place! Started almost a year ago and my wife and I just signed up for another year. Burn Manchester is just a great group of instructors and clients. My wife and I are so much stronger and more fit than we were 11 months ago. The thing I love most is that I don’t have to plan or think, just show up and do what they say to do. So simple and effective. They really know how to get me to push just a little more, I’d never work this hard on my own. Love the formula and the people.
Chelsea Canada
★★★★★
★★★★★
I have nothing but wonderful things to say about Burn Camp Manchester! The staff is so amazing and supportive, the daycare is clean and trusting and the instructors are beyond amazing. I have been there for a month now and I already feel like I am part of the Burn Camp family! Highly recommend!!!
Kaldiah Wahdan
★★★★★
★★★★★
Oh my goodness!! For my first class this was definitely a great first time. The coach Pamela knew exactly what she was doing especially guiding such a huge class. I was so impressed by every ones skills. All coaches present today were so powerful and encouraging. Most importantly I love the safe clean environment for my6 month old while I get 45 min to myself. Everything that's INCLUDED with membership makes it worth it for us moms!!! I cannot wait to be back.
Raja Alluri
★★★★★
★★★★★
Burn boot camp is an exceptional fitness experience. Trainers are very supportive and knowledgeable. Burn community members are very motivating and encouraging each other throughout each session. I strongly recommend this place for achieving better fitness goals
Natalie Dresner
★★★★★
★★★★★
I’ve been a Burn member since 2019! The trainers are so knowledgeable - truly the best in the business. They’ve helped me work through several injuries, pregnancy, and postpartum while keeping my safety and recovery a top priority. The nutrition guidance has helped me make meaningful shifts in my diet which has had major impacts on my health. There’s so much creativity in the camp planning. In the 5 years I’ve been here, I’ve never seen the same camp twice. It’s part of what’s kept me excited to keep coming back! They offer complementary childwatch while you work out which has been essential for me. I know my kid is in great hands with the childwatch staff! It would be much more difficult to prioritize getting to the gym without this service. The community is wonderful and I’m so proud to be a part of it!
WEEKLY CAMP TIMES
Jan 14
Tue
Jan 14
Tuesday
Jan 15
Wed
Today
Wednesday
Jan 16
Thu
Jan 16
Thursday
Jan 17
Fri
Jan 17
Friday
Jan 18
Sat
Jan 18
Saturday
Jan 19
Sun
Jan 19
Sunday
Jan 20
Mon
Jan 20
Monday
Jan 1
Thu
Jan 1
Thursday
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Tuesday, January 14, 2025
Tuesday's Protocol
Arm Day w/21’s Finisher
Designed to increase muscular hypertrophy using all upper body muscles: biceps, triceps, shoulders, chest, and back. This type of workout incorporates both bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampJill Lascody
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5:30 amBoot CampJill Lascody
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6:30 amBoot CampJill Lascody
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7:30 amBoot Camp - Women OnlyLauren Bernstein
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8:30 amBoot Camp - Women Only with ChildwatchLauren Bernstein
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9:30 amBoot Camp withChildwatchKristy Allgeyer
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12:00 pmBoot CampKristy Allgeyer
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4:30 pmBoot Camp withChildwatchKristy Allgeyer
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5:30 pmBoot Camp withChildwatchKristy Allgeyer
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Wednesday, January 15, 2025
Today's Protocol
Athletic Conditioning w/Quick Feet Finisher
Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampPamela Betz
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5:30 amBoot CampPamela Betz
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6:30 amBoot CampLauren Bernstein
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7:30 amBoot Camp - Women OnlyLauren Bernstein
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8:30 amBoot Camp - Women Only with ChildwatchJill Lascody
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9:30 amBoot Camp withChildwatchJill Lascody
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12:00 pmBoot CampJill Lascody
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4:30 pmBoot Camp withChildwatchAshley O'Hare
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5:30 pmBoot Camp withChildwatchAshley O'Hare
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Thursday, January 16, 2025
Thursday's Protocol
Lower Body Strength w/Single Leg Finisher
Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampAndrea Schutte
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5:30 amBoot CampAndrea Schutte
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6:30 amBoot CampAshley O'Hare
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7:30 amBoot Camp - Women OnlyAshley O'Hare
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8:30 amBoot Camp - Women Only with ChildwatchAshley O'Hare
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9:30 amBoot Camp withChildwatchKristy Allgeyer
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12:00 pmBoot CampKristy Allgeyer
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4:30 pmBoot Camp withChildwatchLauren Bernstein
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5:30 pmBoot Camp withChildwatchLauren Bernstein
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Friday, January 17, 2025
Friday's Protocol
Push & Pull w/Renegade Finisher
Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampAshley O'Hare
-
5:30 amBoot CampAshley O'Hare
-
6:30 amBoot CampAshley O'Hare
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7:30 amBoot Camp - Women OnlyAshley O'Hare
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8:30 amBoot Camp - Women Only with ChildwatchLauren Bernstein
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9:30 amBoot Camp withChildwatchLauren Bernstein
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12:00 pmBoot CampLauren Bernstein
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4:30 pmBoot Camp withChildwatchLauren Bernstein
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5:30 pmBoot Camp withChildwatchLauren Bernstein
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Saturday, January 18, 2025
Saturday's Protocol
Bodyweight Conditioning w/Bear Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
7:00 amBoot CampJill Lascody
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8:00 amBoot Camp withChildwatchJill Lascody
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9:00 amBoot Camp withChildwatchJill Lascody
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
There are no camp times today. Enjoy your rest day! -
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampKristy Allgeyer
-
5:30 amBoot CampKristy Allgeyer
-
6:30 amBoot CampLauren Bernstein
-
7:30 amBoot Camp - Women OnlyLauren Bernstein
-
8:30 amBoot Camp - Women Only with ChildwatchAshley O'Hare
-
9:30 amBoot Camp withChildwatchAshley O'Hare
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12:00 pmBoot CampAshley O'Hare
-
4:30 pmBoot Camp withChildwatchJill Lascody
-
5:30 pmBoot Camp withChildwatchJill Lascody
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampJill Lascody
-
5:30 amBoot CampJill Lascody
-
6:30 amBoot CampJill Lascody
-
7:30 amBoot Camp - Women OnlyLauren Bernstein
-
8:30 amBoot Camp - Women Only with ChildwatchLauren Bernstein
-
9:30 amBoot Camp withChildwatchKristy Allgeyer
-
12:00 pmBoot CampKristy Allgeyer
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4:30 pmBoot Camp withChildwatchKristy Allgeyer
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5:30 pmBoot Camp withChildwatchKristy Allgeyer
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Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpStart Your 7 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Our Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
