Today`s Hours: 4:30 – 9:45 AM, 4:15 – 6:15 PM
Find strength in your every day. Join us and commit to you for just $2 a day.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
Burn Boot Camp Middleton is an exceptional community. In the eight months I have been a member, I have been so impressed with the workouts and trainers leading the way. The trainers do a great job remembering your personal history and checking in with you during workouts. They push you to achieve new goals and celebrate your accomplishments in a comfortable group setting. I have done - and taught! - many different types of group exercise, and Burn Boot Camp in Middleton is truly one of the best!
Before starting at Burn, I used to work out at home doing just a few things like pushups, pullups, body squats etc. and I could tell it was making a difference, so I never thought I needed to commit to working out anywhere. My wife started working out at this location and kept telling me how good of an experience it was and to try it, but I still told her I'm good at home and don't need to waste our money. Eventually I thought I'd try a free camp just to see what all the hype was and compare my health to others thinking I would crush the camps, and wow was I wrong. Each camp is another challenge and there are many other members there that have either been there for years to help push you towards your goals, at your same level, or members just starting out. Since the very first camp I have not only been addicted to the energy and positive environment that specifically this location in Middleton provides but also what it has done for my wellbeing outside of camps as well. I'm more proactive at home, more conscious about what I'm eating, not partying as much, and been told by friends/family I seem much happier. I’m mainly introverted and already on a first name basis with all the instructors and many of the other members. The instructors/owners are amazing as well. During the camps they are always running around making sure everyone is using the proper form, checking in to see how we’re doing, or giving us that extra push to do those extra burpees or increase the weight. They also offer focus meetings that come with the membership where you can sit down with one of them, talk through your goals, diet, supplements, habits etc. to get you where you want to be. They also aren’t pushy at all when it comes to buying their products. I’ve been a member since April 2024 and get the feeling they genuinely want what is best for me. I’ve talked with them about other products, and they’ve never pressured me into buying something there. I still do purchase things there during the sales/promos but not being pushed into it is a bonus. Even the staff working the front desk give you a warm welcome when you walk in. I look forward to every camp Monday - Saturday. I go in the morning, so it starts my day off right and if there ever is a time where I must miss a camp, the rest of the day is kind of a drag. I still try to do stuff at home if we're traveling or busy but it's not the same. Overall, I highly recommend it and if you do decide to try it out, I hope you have similar results to my experience so far.
I was timid to go try something new. Working out wasn't new to me, but two kids and a pandemic put working out on the back burner. My first class everyone was honestly welcoming and not in a fake way, truly supportive of each other. The second class was the same way as well and I bet the future classes will be too! The workout was full body, not boring and left feeling much better mentally and physically and better able to tackle the rest of the day. Ill be back! UPDATE! It has been about a year now since I first started these classes. Although it clearly has helped my physical strength, coordination and ability to keep up with my kids, I didn't realize the positive impact I would see in my mental health, an increase in energy and increase in sleep. There are a lot of familiar faces in the class and its inspiring to see others in the class as well doing the daily activities. All you have to do is show up, listen to directions and do the activity. Each day is different, everything is set up and ready to go before each class so they make it easy to be there. I went from dreading these classes to having it become something I like to start my day with as often as I can. Highly recommend!
I absolutely love working out here. The protocols are different every day and are a perfect mix of strength and cardio. The trainers are the best and always ready to meet you where you are at - pushing you harder or helping you modify due to an injury. I was already active prior to joining Burn Boot Camp a few years ago, but I am amazed at how my strength and endurance has progressed after joining this community. The energy at every workout puts me in a good mood and leaves me feeling like I can accomplish whatever the day has in store for me.
A few months in, I can say I'm for sure happy with my decision to become a member at Burn Boot Camp Middleton. The trainers are upbeat and supportive, and the gym space is clean and airy. I joined to boost my mental health and physical health, both of which are uplifted by each camp. I'm also glad they have yoga two mornings a week for an active recovery option. It's the perfect complement to higher intensity workouts. I've also made nice friends from Burn, which was also a hope in becoming a member here. The trainers encourage community building, which is great!! Love this gym.
Designed to increase muscle mass by using the following muscles: chest and back. This type of workout incorporates bodyweight resistance exercises and all external load exercises.
SIGN UP NOWIf you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWIf you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpSign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
*First-time visitors and local residents only. Certain restrictions apply. At participating gyms only. See gym for details.