FIND MY GYM
WELCOME TO BURN BOOT CAMP
O’Fallon, MO
5
200 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 4:45 AM – 1:00 PM, 4:30 – 6:30 PM
All great offers must come to an end, but there’s still time. Commit to fit with 30 days for $59.
SIGN UP NOW FOR $2 A DAY FOR 30 DAYS COMMIT TO YOU
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
STEP UP, SHOW UP, COMMIT.
Keep your promise to yourself. Join us for Commit to Fit: 30 days for $59.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
R. Taylor
★★★★★
★★★★★
Burn Bootcamp has changed my life for the better in countless ways. I signed up for a 6mo membership in April and set a goal to go 3x/ week. Before the end of my contract I knew I was locked in and signed up for the longest plan available. My day is always improved after I attend camp whether it’s in the morning or evening. The trainers and members are incredibly supportive and encouraging no matter what your skill level is. There’s always a mod or alternative exercise you can do, just don’t stop moving or trying! I highly recommend Burn to anyone that needs a fresh start and healthy encouragement on their fitness journey.
Chelsea Bauer
★★★★★
★★★★★
Just started my journey last month and I love it! The trainers are always so happy, welcoming, and make the workout fun! They all know every single person by name which I find awesome and makes you feel special and not feel like just another person working out. Highly recommend!
Andrea Soroski
★★★★★
★★★★★
I joined Burn a year ago and couldn’t be happier with my decision. The trainers are amazing—they know exactly when to step in and give you that extra push. The community is awesome, with everyone supporting and encouraging each other to reach their goals. The 45-minute class is the perfect length, it has a great mixture of strength and cardio throughout the week, and it fits easily into my busy schedule.
Tina Barth
★★★★★
★★★★★
The greatest trainers I've ever been around! Burn is way more than a gym, its a community. In addition to that I spent years going up and down with my fitness journey and always worried about what I could be/should be doing to get in shape. Haven't had to think about that in 3 years and everyday I'm done with my fitness goals by 915am and have constant feedback on my nutritional goals. Truly convenient and fulfilling.
Anna Nanton
★★★★★
★★★★★
When I moved to Lake St. Louis I knew right away I needed to join a gym. I joined a local gym and felt like it was missing something. COMMUNITY. I did a 7 day trial over a year ago- Then after many texts with their promotions from ofallon burn I finally pulled the trigger and joined! I have seen progress in the short time I’ve been a member and I also see my mental health has also increased significantly. Being a postpartum mom is hard enough but having a community that gets it makes the hard days easier. Having trainers that listen and know your why of being there helps with the accountability too. Love this community and the members.
WEEKLY CAMP TIMES
Jan 21
Tue
Today
Tuesday
Jan 22
Wed
Jan 22
Wednesday
Jan 23
Thu
Jan 23
Thursday
Jan 24
Fri
Jan 24
Friday
Jan 25
Sat
Jan 25
Saturday
Jan 26
Sun
Jan 26
Sunday
Jan 27
Mon
Jan 27
Monday
Jan 1
Thu
Jan 1
Thursday
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Tuesday, January 21, 2025
Today's Protocol
Core Strength & Conditioning w/Burnout Finisher
Designed to elevate heart rate while building muscular strength and endurance in the core muscles. This type of workout incorporates bodyweight and all external load exercises that target the core muscles.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampStephanie Nardoni
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5:30 amBoot CampStephanie Nardoni
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6:30 amBoot CampStephanie Nardoni
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7:30 amBoot CampStephanie Nardoni
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8:30 amBoot Camp withChildwatchKristina Weis
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9:30 amBoot Camp withChildwatchKristina Weis
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12:00 pmBoot CampKristina Weis
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4:30 pmBoot Camp withChildwatchDanielle Germann
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5:30 pmBoot Camp withChildwatchDanielle Germann
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Wednesday, January 22, 2025
Wednesday's Protocol
Upper Body Strength w/Big Bicep Finisher
Designed to increase muscular hypertrophy using all upper body muscles: biceps, triceps, shoulders, chest, and back. This type of workout incorporates both bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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4:45 amBoot CampCasey Campbell
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5:30 amBoot CampCasey Campbell
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6:30 amBoot CampCasey Campbell
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7:30 amBoot CampStephanie Nardoni
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8:30 amBoot Camp withChildwatchStephanie Nardoni
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9:30 amBoot Camp withChildwatchStephanie Nardoni
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12:00 pmBoot CampStephanie Nardoni
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4:30 pmBoot Camp withChildwatchKristina Weis
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5:30 pmBoot Camp withChildwatchKristina Weis
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Thursday, January 23, 2025
Thursday's Protocol
Bodyweight Conditioning w/All Out Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampCasey Campbell
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5:30 amBoot CampCasey Campbell
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6:30 amBoot CampHeidi Cacioppo
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7:30 amBoot CampHeidi Cacioppo
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8:30 amBoot Camp withChildwatchHeidi Cacioppo
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9:30 amBoot Camp withChildwatchHeidi Cacioppo
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12:00 pmBoot CampKristina Weis
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4:30 pmBoot Camp withChildwatchCrystal Kelley
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5:30 pmBoot Camp withChildwatchCrystal Kelley
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Friday, January 24, 2025
Friday's Protocol
Full Body Strength w/Core City Finisher
Designed to incorporate both compound strength and conditioning exercises that increase muscular strength and aerobic capacity. This type of workout incorporates both bodyweight and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampKristina Weis
-
5:30 amBoot CampKristina Weis
-
6:30 amBoot CampKristina Weis
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7:30 amBoot CampKristina Weis
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8:30 amBoot Camp withChildwatchKristina Weis
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9:30 amBoot Camp withChildwatchKristina Weis
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12:00 pmBoot CampHeidi Cacioppo
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4:30 pmBoot Camp withChildwatchCrystal Kelley
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5:30 pmBoot Camp withChildwatchCrystal Kelley
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Saturday, January 25, 2025
Saturday's Protocol
Athletic Conditioning w/High Hop Finisher
Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
7:00 amBoot Camp withChildwatchKristina Weis
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8:00 amBoot Camp withChildwatchKristina Weis
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9:00 amBoot Camp withChildwatchKristina Weis
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
There are no camp times today. Enjoy your rest day! -
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampCasey Campbell
-
5:30 amBoot CampCasey Campbell
-
6:30 amBoot CampCasey Campbell
-
7:30 amBoot CampCasey Campbell
-
8:30 amBoot Camp withChildwatchKristina Weis
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9:30 amBoot Camp withChildwatchKristina Weis
-
12:00 pmBoot CampStephanie Nardoni
-
4:30 pmBoot Camp withChildwatchCrystal Kelley
-
5:30 pmBoot Camp withChildwatchCrystal Kelley
-
-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
4:45 amBoot CampCrystal Kelley
-
5:30 amBoot CampCrystal Kelley
-
6:30 amBoot CampCrystal Kelley
-
7:30 amBoot CampCrystal Kelley
-
8:30 amBoot Camp withChildwatchKristina Weis
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9:30 amBoot Camp withChildwatchKristina Weis
-
12:00 pmBoot CampStephanie Nardoni
-
4:30 pmBoot Camp withChildwatchDanielle Germann
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5:30 pmBoot Camp withChildwatchDanielle Germann
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Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpStart Your 7 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Our Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
