FIND MY GYM
WELCOME TO BURN BOOT CAMP
Prosper, TX
4.8
93 Google Reviews
★★★★★
★★★★★
Hours of Operation
Today`s Hours: 5:00 AM – 7:30 PM
All great offers must come to an end, but there’s still time. Commit to fit with 30 days for $59.
SIGN UP NOW FOR $2 A DAY FOR 30 DAYS COMMIT TO YOU
WHY OUR MEMBERS LOVE BURN
“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia
STEP UP, SHOW UP, COMMIT.
Keep your promise to yourself. Join us for Commit to Fit: 30 days for $59.
Sign up to start your trial packed with unlimited workouts, Focus Meetings to keep you on track, complimentary Childwatch, one-on-one nutrition guidance, and the support of the best fitness community in the world.
THANK YOU!
We will reach out shortly to walk you through scheduling your first Camp. In the meantime, download our app to start an in-gym or Burn On Demand trial!
REVIEWS
noura ashley
★★★★★
★★★★★
I love the workouts and the community at this gym! Also their peanut butter protein bar is delicious 😋
Sharaya Wilson
★★★★★
★★★★★
Absolutely love this gym! A real sense of community and good vibes! The trainers are wonderful and welcoming and although they are group workouts, they are constantly watching, encouraging and providing guidance throughout each session. Workouts are tailored to push you to your limit, im constantly sore but I love that feeling because I know each workout was effective! I love the fact I don’t need to think about my workouts anymore, I basically turn up each day and go! They have classes to accommodate every schedule. Highly recommended!
Jonathan Taylor
★★★★★
★★★★★
The high-energy workouts are effective, and trainers are motivating. However, the class schedules are a bit rigid, making it challenging for those with busy routines. The facility is clean, but equipment availability during peak hours can be an issue. It's a solid fitness option, but improvements in scheduling flexibility and equipment management would make the experience more enjoyable.
Christy Rogers
★★★★★
★★★★★
I’ve been a member for 7 months now. Prior to joining I never actively worked out. Tried Burn on a whim and I regret not trying sooner. It truly is more than just a gym. If you’re looking for just a gym where you’re going to challenge yourself and not get bored of workouts, this is for you. If you’re looking to start somewhere on your wellness journey like I was, this is for you also. Can’t stress enough the camaraderie amongst the trainers and members there to inspire and push you. If you’re an introvert like me, you will come out of your shell with constant hi-fives, praise, and trainers who will know you by name within the week.
Pamela Milogradov
★★★★★
★★★★★
Love, love, love this location! The trainers are terrific, offering challenging workouts and lots of mod up opportunities. They aren’t afraid to push you out of your comfort zone and are so encouraging. The support staff are also so welcoming and friendly and the owners are always around, which shows their commitment to a successful gym. The atmosphere during classes is upbeat and creates a fun place to workout!! Highly recommend!!
WEEKLY CAMP TIMES
Jan 22
Wed
Today
Wednesday
Jan 23
Thu
Jan 23
Thursday
Jan 24
Fri
Jan 24
Friday
Jan 25
Sat
Jan 25
Saturday
Jan 26
Sun
Jan 26
Sunday
Jan 27
Mon
Jan 27
Monday
Jan 28
Tue
Jan 28
Tuesday
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Wednesday, January 22, 2025
Today's Protocol
Upper Body Strength w/Big Bicep Finisher
Designed to increase muscular hypertrophy using all upper body muscles: biceps, triceps, shoulders, chest, and back. This type of workout incorporates both bodyweight resistance exercises and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amBoot CampAdriana Diaz
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6:00 amBoot CampAdriana Diaz
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7:00 amBoot CampNoura Ashley
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8:00 amBoot Camp - Women Only with ChildwatchNoura Ashley
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9:30 amBoot Camp - Women Only with ChildwatchNoura Ashley
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10:30 amBoot Camp withChildwatchJen Reynolds
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12:00 pmBoot Camp withChildwatchJen Reynolds
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4:30 pmBoot Camp withChildwatchDeepal Patel
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5:30 pmBoot Camp withChildwatchDonovan Parham
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6:30 pmBoot Camp withChildwatchDonovan Parham
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Thursday, January 23, 2025
Thursday's Protocol
Bodyweight Conditioning w/All Out Finisher
Designed to train one’s body to move more efficiently and effectively using only bodyweight exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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5:00 amBoot CampDonovan Parham
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6:00 amBoot CampDonovan Parham
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7:00 amBoot CampDonovan Parham
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8:00 amBoot Camp - Women Only with ChildwatchErika Foster
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9:30 amBoot Camp - Women Only with ChildwatchErika Foster
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10:30 amBoot Camp withChildwatchDeepal Patel
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12:00 pmBoot Camp withChildwatchDeepal Patel
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4:30 pmBoot Camp withChildwatchJessica Ortiz
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5:30 pmBoot Camp withChildwatchJessica Ortiz
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6:30 pmBoot Camp withChildwatchJessica Ortiz
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Friday, January 24, 2025
Friday's Protocol
Full Body Strength w/Core City Finisher
Designed to incorporate both compound strength and conditioning exercises that increase muscular strength and aerobic capacity. This type of workout incorporates both bodyweight and all external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampErika Foster
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6:00 amBoot CampErika Foster
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7:00 amBoot CampErika Foster
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8:00 amBoot Camp - Women Only with ChildwatchJessica Ortiz
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9:30 amBoot Camp - Women Only with ChildwatchJessica Ortiz
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10:30 amBoot Camp withChildwatchJessica Ortiz
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12:00 pmBoot Camp withChildwatchJessica Ortiz
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4:30 pmBoot Camp withChildwatchDeepal Patel
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5:30 pmBoot Camp withChildwatchDeepal Patel
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Saturday, January 25, 2025
Saturday's Protocol
Athletic Conditioning w/High Hop Finisher
Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.
SIGN UP NOWReminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
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7:00 amBoot CampErika Foster
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8:00 amBoot Camp withChildwatchErika Foster
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9:00 amBoot Camp withChildwatchErika Foster
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10:00 amBoot Camp withChildwatchErika Foster
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Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
There are no camp times today. Enjoy your rest day! -
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampBurn Boot Camp Trainer
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6:00 amBoot CampBurn Boot Camp Trainer
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7:00 amBoot CampBurn Boot Camp Trainer
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8:00 amBoot Camp - Women Only with ChildwatchBurn Boot Camp Trainer
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9:30 amBoot Camp - Women Only with ChildwatchBurn Boot Camp Trainer
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10:30 amBoot Camp withChildwatchBurn Boot Camp Trainer
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12:00 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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4:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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5:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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6:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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-
Reminder
If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.
Available Camp Times
-
5:00 amBoot CampBurn Boot Camp Trainer
-
6:00 amBoot CampBurn Boot Camp Trainer
-
7:00 amBoot CampBurn Boot Camp Trainer
-
8:00 amBoot Camp - Women Only with ChildwatchBurn Boot Camp Trainer
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9:30 amBoot Camp - Women Only with ChildwatchBurn Boot Camp Trainer
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10:30 amBoot Camp withChildwatchBurn Boot Camp Trainer
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12:00 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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4:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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5:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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6:30 pmBoot Camp withChildwatchBurn Boot Camp Trainer
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Our Workout
A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.
Dynamic Warm Up
This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.
Workout
Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.
Finisher
We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.
“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.
Features
FLOATING FLOOR
We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.
FOCUS MEETINGS
Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.
EMPOWERING & SUPPORTIVE COMMUNITY
When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.
NEVER THE SAME WORKOUT TWICE
Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.
BURN GEAR
Wanna know the secret to a great workout? Gear that makes you look as good as you feel.
BURN NUTRITION
We have developed the cleanest supplements to help fuel your body pre/during/post each workout.
CHILDWATCH
As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.
You've got all the features I'm looking for!
Sign Me UpStart Your 3 DAY TRIAL
and join Burn Nation today!
Sign up to start your free trial packed with all the amenities of a full membership including unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content from Burn Boot Camp.**
Our Memberships
SINGLE GYM MEMBERSHIP
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Access to your Home Gym
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- 50% off Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
Universal Gym Membership
For pricing, contact a location near you.
MEMBERSHIP BENEFITS
- Unlimited Gym Access
- Unlimited Camps
- Complimentary Childwatch
- Unlimited Focus Meetings
- No Drop-In Fee
- $9.99/mo Burn On Demand Add-On
6, 12 OR 18 MONTHS
BURN ON DEMAND
Experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
- Hundreds of On Demand videos
- Daily Live Protocol workouts
- Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
MONTH-TO-MONTH OR ANNUAL
FIT CARDS
Purchase Camps up-front and use them on your schedule. Contact your location for more information.
CAMP PACKS
Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.
